|
|||||||||||||||||||||||||||||||||||
|
2 Reviews
|
Average Customer Review
Share your thoughts with other customers
Create your own review
|
|
Most Helpful First | Newest First
|
|
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Another great little book,
By
Amazon Verified Purchase(What's this?)
This review is from: Pro-Roller Pilates Essentials 2nd Edition (8210-2) (Paperback)
I have the Pro Roller Stretching book as well and both
are excellent, easy to use and the photos are clear and concise. Good little books to reference while you are actually doing the exercises.
7 of 10 people found the following review helpful:
5.0 out of 5 stars
Home exercise and massage support,
By KimPossible (Minneapolis) - See all my reviews
This review is from: PRO-ROLLER: Pilates Essentials (Paperback)
This book, and others by the author, allows me to have my own workout studio no matter where I am.
The books are convenient and packed with dozens of exercises and movements that support my goals of having a stronger core, improved posture, more effective breathing, toned but relaxed muscles, wider range of motion, and a sense of well-being. The Massage Essentials book is a great help in working out knots and muscle tightness. All the books have great introductions, clear descriptions, and instructive photos. For the Pro-Roller books, I have the same kind of roll that the author uses (Pro-Roller by Orthopedic Physical Therapy Products ). In addition to being a very useful tool for the exercise and massage activities, I sometimes just relax on it. |
|
Most Helpful First | Newest First
|
|
PRO-ROLLER: Pilates Essentials by OTR Angela Kneale (Paperback - 2007)
Out of stock
| |
| ||
