- THIS SET INCLUDES:
- 1. SLIM IN 6 2 DVD SET WITH 5 WORKOUTS:
- Start It Up! introduces you to the basic Slim Training moves for burning calories and reshaping your body. (25 minutes) *** Ramp It Up! helps you burn more calories each day to accelerate your results. (48 minutes) *** Burn It Up! takes slimming and toning to the next level to complete your body reshaping. (60 minutes) *** Slim & 6-Pack advanced abs routine for flat, sexy abs. (11 minutes) *** Slim & Limber flexibility routine to revitalize you on your days off. (14 minutes)
- DVD 2: KEEP IT UP! Week 7 & on. Use this workout every day to continue reshaping your body after completing the Slim in 6 six week program. It mixes up the routines form the prior three phases of Slim in 6 with a similar intensity to Burn it Up!
- Slim in 6 SIMPLE STEPS TO SUCCESS Book & NUTRITION GUIDE WITH MEAL PLANS INSIDE.
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