Offers guidelines on how to calibrate the best protein balance based on a variety of factors, providing more than fifteen thousand brand-name and generic food counts that include organic and vegetarian products.
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Book Description
Editorial Reviews
About the Author
Annette B. Natow, Ph.D., C.D.N., and Jo-Ann Heslin, M.A., R.D., C.D.N. are the authors of thirty books on nutrition, including two college textbooks. Both are former faculty members of Adelphi University and the State University of New York, Downstate Medical Center. They were the editors of the Journal of Nutrition for the Elderly for 23 years and serve as editorial board members for Environmental Nutrition Newsletter, Vitality, and American Baby Magazine.
For more information on Annette B. Natow and Jo-Ann Heslin, plus articles and advice, go to: www.thenutritionexperts.com.
Jo-Ann Heslin, a registered dietitian (RD) and certified dietitian/nutritionist (CDN), and Karen J. Nolan (PhD) know that their readers are more interested in what to order for lunch than in understanding how their metabolism works. They have spent their careers translating nutrition science into practical, easy to understand, reliable nutrition advice.They have served as advisors and consultants to business and industry, and as partners in NRH Nutrition Consultants, Inc. Jo-Ann Heslin has served on the editorial boards or Prevention, American Baby, Childbirth Education, Environmental Nutrition Newsletter and the Journal of Nutrition for the Elderly. Jo-Ann is currently the Food & Nutrition Columnist for www.HealthNewsDigest.com.
The Counter Book series has more than 7.5 million books in print. The current book titles include The Complete Food Counter, 3rd ed., The Calorie Counter, 5th ed., The Fat Counter, 7th ed., The Cholesterol Counter, 7th ed., The Diabetes Carbohydrate and Calorie Counter, 3rd ed., The Healthy Wholefoods Counter, The Protein Counter, 2nd ed., The Vitamin-Mineral Counter, and the Ultimate Carbohydrate Counter, 3rd ed. --This text refers to an out of print or unavailable edition of this title.
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Most Helpful Customer Reviews
14 of 15 people found the following review helpful:
5.0 out of 5 stars
Protein Counter,
By mamacope (Tennessee) - See all my reviews
This review is from: The Protein Counter (2nd Edition) (Mass Market Paperback)
After recently having wt. loss surgery, it has become necessary to learn foods that were high in protein. This book was very helpful in finding the protein count I needed.
13 of 15 people found the following review helpful:
4.0 out of 5 stars
The Protein Counter,
This review is from: The Protein Counter (2nd Edition) (Mass Market Paperback)
My husband needs to control the amount of protein he eats a day. This book is excellent for this purpose. It's easy to use and very complete. It also includes the calories and fat grams for all the items listed as well as brand name items and restaurant chain foods.
10 of 12 people found the following review helpful:
5.0 out of 5 stars
Protein Counter,
This review is from: The Protein Counter (2nd Edition) (Mass Market Paperback)
I have found The Protein Counter very helpfull. I had a gastric bypass and need to get my protein in. I refer to this book all the time.
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Inside This Book
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Key Phrases - Capitalized Phrases (CAPs):
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Del Monte, Tree Of Life, French Style, Green Giant, Health Valley, Honey Roasted, Instant Breakfast, Cheddar Cheese, Healthy Choice, Pepperidge Farm, Strawberry Banana, Cheese Sauce, Old El Paso, Oatmeal Instant, Long Grain, Nacho Cheese, Olive Oil, Fried Chicken, Hash Browns, Turkey Ham, Chili With Beans, Season's Best, Creamy Italian, Pineapple Orange, Salisbury Steak New!
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Front Cover | First Pages | Back Cover | Surprise Me!
Del Monte, Tree Of Life, French Style, Green Giant, Health Valley, Honey Roasted, Instant Breakfast, Cheddar Cheese, Healthy Choice, Pepperidge Farm, Strawberry Banana, Cheese Sauce, Old El Paso, Oatmeal Instant, Long Grain, Nacho Cheese, Olive Oil, Fried Chicken, Hash Browns, Turkey Ham, Chili With Beans, Season's Best, Creamy Italian, Pineapple Orange, Salisbury Steak New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 24
books:
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10
books
cite this book:
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- The Protein Counter (2nd Edition) by Annette B. Natow on 4 pages
- The Pocket Protein Counter by Annette B. Natow in Front Matter, Back Matter (1), and Back Matter (2)
- The POCKET FAT COUNTER 2ND EDITION by Annette B. Natow in Front Matter, Back Matter (1), and Back Matter (2)
- The Cholesterol Counter: 6th Edition by Annette B. Natow in Front Matter, Back Matter (1), and Back Matter (2)
- The Calorie Counter: 3rd Edition by Annette B. Natow in Front Matter, Back Matter (1), and Back Matter (2)
See all 24 books this book cites
- The Calorie Counter: Revised and Updated 2nd Edition by Annette B. Natow in Back Matter (1), Back Matter (2), and Back Matter (3)
- The POCKET FAT COUNTER 2ND EDITION by Annette B. Natow in Front Matter, and Back Matter
- The Cholesterol Counter Revised And Updated Fifth Edition by Annette B. Natow in Front Matter (1), and Front Matter (2)
- The Vitamin and Mineral Food Counter by Annette B. Natow in Front Matter, and Back Matter
- The Diabetes Carbohydrate and Calorie Counter by Annette B. Natow in Back Matter (1), and Back Matter (2)
See all 10 books citing this book
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