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Pain-Free Joints with Cain Carroll

4.5 out of 5 stars 8 customer reviews

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(Apr 04, 2011)
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$26.99 & FREE Shipping on orders over $35. Details Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item. Ships from and sold by Amazon.com. Gift-wrap available.

Frequently Bought Together

  • Pain-Free Joints with Cain Carroll
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Total price: $70.27
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Editorial Reviews

Health and fitness expert Cain Carroll revolutionizes the field of self-healing with this integrative program blending the best of yoga and qigong (chi gong) to help relieve pain and promote total healing of the body s joints. This comprehensive 70 min. program includes two gentle movement routines (15 min Tune Up, and 40 min Healing Set), important instruction in posture and body mechanics, guided meditation for healing and invaluable information on the connection between diet and joint health. This unique program helps viewers regain ease of movement, restore fluid range of motion, reduce the degenerative effects of arthritis, and slow the aging of the body s joints. For anyone seeking to restore and maintain optimal joint health, Cain Carroll s comprehensive program is an invaluable resource. I can personally attest to the power of these joint exercises. I recommend this DVD with full confidence! - Dr. Eric Udell, Medical Director, Arizona Natural Health Center

Special Features

None.

Product Details

  • Actors: Cain Carroll
  • Directors: Cain Carroll
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: All Regions
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: Radiant Awakening Inc.
  • DVD Release Date: April 4, 2011
  • Run Time: 70 minutes
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (8 customer reviews)
  • ASIN: 0983298106
  • Amazon Best Sellers Rank: #86,221 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

5 star
88%
4 star
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3 star
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2 star
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1 star
12%
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Top Customer Reviews

Format: DVD
I first learned a variation of Cain's Pain-Free Joint DVD when I worked with him at his yoga studio. I'm not a person who easily learns movement, and I found his instructions and his exercises to be very helpful in increasing my kinesthetic awareness. The movements also helped me feel freedom in my hips and shoulders that have been tight for eons because of my job (& a propensity for too much sitting). LOL. Even after Cain left the area where I live, these movements were ones I was able to continue with on my own. The DVD includes a 15 minute "tune up" and a longer 35 minute session. The movements help bring you into a deeper connection with your body. You'll become more aware of subtle areas of blockage, and the movements will help bring freedom to those places. He includes additional helpful pieces of information on digestion and elimination on the DVD. I highly recommend this DVD.
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Format: DVD
This is a wonderful practice for joint healing and health. The demonstration and narration are easy to follow and the attention to detail really brings your awareness to your body and keeps you in the moment and focused. The music is great, very relaxing. This practice has helped me with wrist pain and tightness in my whole body. I love that he included a shorter 15 minute version for days when the whole practice may not be possible. The additional segments on body mechanics, diet and elimination contain lots of valuable information. This is more than just a yoga video. It is a very comprehensive program that addresses many aspects of joint health. Cain Carroll is a great teacher. I highly recommend this DVD.
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Format: DVD
I had the pleasure to take some yoga classes with Cain in Arizona and I have to say these dvds do a great job of illustrating the things I took away from his class as being unique and different than most typical yoga instructors. He is very calming and his approach to movement really brings you in-tune to opening and strengthening your body. His wisdom and approach are both very memorable.
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Format: DVD
My wife bought me this DVD to help with my joint pain. It works! I found the instruction easy to follow, and within days my pain began to diminish. I recommend this to anyone seeking relief.
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