I follow the book and I feel amazing. It is wonderful to know I am in control and that I don't have to be in pain. Get the book if you are in pain!!!Published 7 hours ago by Kara Beem
Love the exercises, they are working already after only a couple of weeksPublished 1 day ago by Erin C O'Shaughnessy
This book provided an excellent beginning to alleviating a year of pain due to 2 bulging discs which are pressing on the L3-L4 nerve. Read morePublished 5 days ago by Sue T.
Instant relief from sciatica pain that hasn't abated in ten days. I know this method will work for me, and plan to use it for troubled knees when I jog, and the sometimes... Read morePublished 5 days ago by Morticia
My husband and I have purchased so many copies of this book that we have literally lost count! We have given them out to anyone with chronic back problems. We swear by this book. Read morePublished 6 days ago by Jessica L. Johnson
I'm giving the book five stars based on the theory that it presents which is that posture is very important to your overall health. Mr. Read morePublished 6 days ago by Michael Cannistraro
Bought this for a friend who has chronic back pain. She said the exercises helped but were no more effective than the ones her PT recommendedPublished 7 days ago by EmmyinNEWNAN