Not really sure what to say about this book. It didn't really help me and i felt it is written for persons who don't do any physical activity and are having pain for other reasons... Read morePublished 1 day ago by Nancy Howell
I really feel I'm not qualified enough to give a accurate response to this book because I'm still in the process of reading it. Read morePublished 1 day ago by Daniel R Goodendorf
Excellent resource for pain management. I had 2 meniscus tears & an ACL & MCL tear & after doing his exercises made a huge improvement without surgery or PT.Published 5 days ago by Kathleen U.
One of the best, if not the best, on a program to address muscle related pain issues. It is clearly written, with plenty of photographs and clear descriptions of the exercises one... Read morePublished 6 days ago by Improv bass 4
It is a good book and I use it often for information and exercises.Published 7 days ago by Barbara Brown
Thia book saved me many hours of severe back pain. If you have serious spinal injures, it is highly worth reading. The exercises work.Published 7 days ago by John F. Moore
fabulous book...very informative even for people with lots of knowledge about bodies.Published 8 days ago by Cynthia