My husband is reading this book and doing the exercises and his back feels better and better. No doubt these exercises will help lots of people, I sure hope they try it.Published 2 days ago by K. A. Miller
Great book. As a massage therapist, I recommend this to my patients. Very straight forward and easy to understand.Published 2 days ago by Dave M.
Appears to be a completc "back to basics" manual on body aligunment. Many e-cizes. are not unlike what I have learned from physical therapists. Read morePublished 3 days ago by Neil E. Webner
Simple, easy exercises to relieve joint pain. They work! Some exercises are as simple as lying on the floor for 10 - 15 mins. Read morePublished 5 days ago by J. Nelson
This book was recommended to me by a family member. He swore by it and so do I.Published 6 days ago by linda malone
It is a great book to learn about the pain that everyone feels at one time or another and learn how to control it. Easy to understand and easy to follow.Published 6 days ago by Jeanne
Having had pain for years I am finding this book quite refreshing and helpful.Published 7 days ago by Nita