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Product Details

  • Paperback: 160 pages
  • Publisher: Rockridge Press; Exp Upd edition (August 12, 2013)
  • Language: English
  • ISBN-10: 1623152011
  • ISBN-13: 978-1623152017
  • Product Dimensions: 9 x 6 x 0.3 inches
  • Shipping Weight: 7.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (84 customer reviews)
  • Amazon Best Sellers Rank: #9,900 in Books (See Top 100 in Books)

More About the Author

Rockridge Press is a trusted voice in health and diet books, ranked as one of the top 50 authors in Health, Fitness & Dieting on Amazon AuthorRank. Within the Rockridge catalogue are dozens of best-selling health guides and cookbooks, including the New York Times Best Seller Paleo for Every Day, and the Amazon #1 Best Sellers The Paleo Cookbook and The Clean Eating Diet & Cookbook.

The diet experts at Rockridge Press take pride in publishing thoughtful, well-researched books that help readers make positive lifestyle changes and build healthy habits. Packed with delicious recipes, organized meal plans, and handy shopping lists, a Rockridge book will help you start the Paleo diet, learn to use your juicer to make nutritious juice recipes, or improve the health of your heart on a Mediterranean diet.

Rockridge Press is an independent press headquartered in Berkeley, California in the heart of one of the healthiest regions in the world, the San Francisco Bay Area.

Customer Reviews

This book provides a variety of different easy to make bread recipes that follow the Paleo diet.
Kim
Personally from my experience with a paleo diet in the past this looks like a great book and tool to use to help you make health life style change.
Searon
His love of bread is long standing, so I've got a few really great looking bread recipes from this book to try on him when he comes home.
Anna

Most Helpful Customer Reviews

41 of 45 people found the following review helpful By Eugenia Loli on March 4, 2014
Format: Kindle Edition
I expect this comment to be downvoted, since the people who will land on this page, are most probably here because they want to actually eat bread. But the truth that many Paleo gurus have tried to advocate (but somehow falls into deaf ears) is that there is no such thing as Paleo bread, Paleo cookies, and Paleo cakes. Blogs online are filled with such recipes too, but in all reality, nuts & seeds (that these recipes are primarily made of), are supposed to be eaten in moderation, raw, and soaked. This is well established in the original Paleo books, or blog posts of these Paleo book authors. But instead, what people actually thought they read was "nuts & seeds are a free ride". They're not.

- They contain an extremely large amount of anti-nutrients and omega-6, even larger than the ones found in... legumes! For that reason, they must be bought raw, and then soaked. Read Chris Kresser's article about it, among others'.
- They must never be cooked/baked, because they oxidize. They're supposed to simply be eaten raw, after they are soaked.
- No normal person would ever eat 200 almonds in one go, and yet, they'd eat in a single seating as a pizza (or bread over 2 days)? Where's the logic in this?

So where does that leave the modern Paleo man? Without bread? Yes, without any such type of "dense" food. To me, people who eat these types of baking goods too often, are just substituting one bad thing (gluten), for another (overdose of oxidized nuts). I don't disagree to make some crackers, or a cake, or even a bread, once or twice a year -- on a special occasion. We're all humans, and sometimes we want to indulge. But if this is a daily or even a weekly thing, used as a substitution to gluten, then it's missing the whole point of Paleo and health.
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15 of 16 people found the following review helpful By J. Rosenberger on October 13, 2013
Format: Kindle Edition Verified Purchase
I bought the Kindle version of this book after skimming some of the "look inside" pages. There is only one yeast bread recipe that I've encountered so far, and the rest are quick breads. I've made five or six of the recipes in the book, and they've all come out very well. Someone definitely tested the recipes first before putting them into the book. It's a professionally done book with no typos and easy to read instructions. The ingredients are not terribly exotic (at least, if you're doing Paleo, you have all this stuff already). The instructions for most recipes are pretty simple, though a few are more involved. The yeast bread is very carby with a ton of starch in it, but there is so much variety in here that you'll surely find several recipes you enjoy. Don't expect big fluffy loafs of Wonderbread, but you will have something you can eat with a burger or spread some almond butter on. I'm getting into making my own fruit butters and jams, and I wanted something besides pancakes (Paleo ones, of course) to spread it on. This fills the bill! The only reason I give it four instead of five stars is that it does go on a bit toward the end about the diet. I think chances are pretty good that you're already doing Paleo if you're looking at this book. I would've liked more recipes in that space instead.

In summary: If you are doing Paleo and you're looking for some easy bread recipes, this is a good pick.
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Format: Kindle Edition Verified Purchase
I have to warn everyone that almost every recipe I have tried in this book has been a colossal waste of ingredients, time, and money. I have no idea how this book has mostly positive reviews...it makes me wonder about who is really leaving reviews for this book?? It can't be people who have tried the same recipes that I have.Those of us that follow the "paleo" lifestyle know how expensive the ingredients and food can be. I was on my sixth recipe in this book, trying to make anything comparable to what was being described, and became absolutely disgusted with the results. There is major problems with every recipe I have tried so far. I tried to make the herbed focaccia bread, regular focaccia bread, the pizza crust, the Italian rolls, and two other types of buns.....it was all inedible!! And yes, I am an experienced baker. I know coconut flour will thicken in time, and can be drying. I also know to use fresh ingredients with my nut flours/almond flour, etc. I also know that measurements can be a bit off, and more flour/water can be necessary to form a dough or batter. But this was not the issue here, this was the complete inedible products these recipes produced. It is an incompetent book of recipes, that yielded truly awful results. I never write reviews, but tonight after my sixth attempt at one of the bread recipes written in this book, I became furious with the waste of ingredients, waste of money, and waste of my time!! I had to come here and leave a review.

I at first thought it was my fault, even though I am an very experienced baker. I even blamed my ingredients because of all the positive reviews... it had to be me right? But now after six attempts at six different recipes... I am telling you this book has some serious problems.
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7 of 7 people found the following review helpful By Shamron on September 30, 2013
Format: Kindle Edition Verified Purchase
My sixty-six year old mother is allergic to wheat. I've been on the hunt for a cookbook for her so that she can indulge in bread again. So far, she has really enjoyed these recipes (she's tried about a dozen so far). The first time she baked a "country-style white" bread she didn't properly grease the pan, so let me reiterate you MUST liberally grease your bakeware for these breads, otherwise it will be a sticky mess. There is definitely a learning curve, but like anything new, it takes some practice and then you're good to go. The pumpkin bread came out beautifully, as did the Paleo flatbread, very moist and fluffy. I had no idea one could bake using coconut and nut flour, so it's wonderful that those who suffer from allergies (or simply those who want to eat healthier) can still enjoy bread. A big thumbs up.
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