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Paleo Breakfast Recipes: For Busy Moms and Dads [Kindle Edition]

Tyler Daniels
4.3 out of 5 stars  See all reviews (29 customer reviews)

Kindle Price: $2.99
 
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  • Length: 112 pages (estimated)
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Book Description

Looking for some tasty Paleo breakfast recipes?

This book has you covered. You'll find everything from frittatas, smoothies and scrambles to muffins, pancakes and other baked goodness. Here are a sample of some recipes you'll find:

Summer Surprise Blueberry Muffins
Biting into these muffins reminds us of walking through a primordial forest and stumbling on a dewy, glistening patch of fresh blueberries. How could you help but gobble up every juicy, surprising morsel? We think you’ll love the way the berries form little pockets of sweetness throughout the dough.

Arizona Dawn Sweet Potato Frittata
If a meal seems more appetizing to you when it’s beautiful to look at, prepare to salivate. Not only does this dish taste like the best of wild, Southwest American cuisine, it also incorporates the gorgeous colors of the Southwest landscape: red (sweet potatoes) like the towering rocks, green (bell pepper) like mountain pine, and yellow (egg) of the glorious morning sun. Great for special occasion brunch or first course.

Solstice Spice Pancakes
Don’t wait until Halloween to try these magical pancakes. The earthy nutmeg, barky cinnamon, and snappy ginger evoke memories of pumpkin pie, autumn harvest, and huddling together before a roaring bonfire.

And plenty more...
____

Hi, I’m Tyler Daniels and food is my passion. I have cooked and experimented with different cuisines, styles, and approaches to food that eventually led me to stand behind Paleo for a good reason. Since 2010, when I first stumbled upon Paleo, the Paleolithic lifestyle has helped me boost my energy and fitness levels into new heights and allowed me to beat my chronic acid-reflux problems; I am a living, breathing example of Paleo’s efficiency and that’s part of the reason I decided to write this book.

The recipes contained within this book’s pages are the result of three years worth of cooking and experimenting with Paleo on all levels. Before Paleo, my cooking was limited to “making” sandwiches, mixing bowls of cereals, and preparing meals that didn't involve any cooking skills; I was suffering from culinary blindness.

When I encountered Paleo though, something stirred in me. Reluctantly at first, I started exploring the Paleolithic diet and, as I delved deeper and deeper into the truth of eating healthily, my excitement and inhibitions vanished; I had realized that Paleo is the real deal.

In the past, I didn't even like vegetables and my tastes (as well as my food imagination) were depressingly limited in scope. Paleo changed all that and opened my eyes into the real world: a world of colorful vegetables, powerful tastes (without dangerous additives), and healthy eating. Over the last three years, I have grown to love cooking. It is a profound sense of pride I get from knowing that I can provide healthy meals for myself and my family: a security in simple ingredients and down-to-earth honest cooking recipes.

One of my goals from writing this book is to share this sense of pride from cooking responsibly with my readers and perhaps motivate you into experiencing the Paleolithic lifestyle that helped me so profoundly.

Scroll up to the top of this page and "Click to Look Inside" to start your own Paleo Breakfast adventure!


Product Details

  • File Size: 902 KB
  • Print Length: 112 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00C1SL34G
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #335,950 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars Must have easy cookbook for Paleo people April 14, 2013
Format:Kindle Edition|Verified Purchase
Great recipes that make being Paleo easy without too many fancy ingredients or fancy equipment needed. Yes, you'll need Almond Flour and Coconut Oil and the like, but if you're going Paleo you'll need to stock up on these anyways. A great book for jumping in and cooking today.

The Apple Cinnamon Muffins were super moist and delicious that my husband didn't know initially they were Gluten Free/Paleo. He (and many of my friends) think of GF baked goods as equivalent to cardboard, and that's not the case at all with these muffins. Can't wait to try more recipes and change my friends' minds.

The price can't be beat as well. Thanks Tyler for this great collection of recipes!

Update - I'm finding this to be my Go To book when I'm looking for muffin recipes (and that's even with 150 Best Gluten Free Muffin Recipes cookbook on my shelf).

I've also enjoyed the Caveman's Cocoa Muffins - made with home ground Pecan flour versus Almond flour as the recipe called for and was still yummy.
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5 of 5 people found the following review helpful
5.0 out of 5 stars Perfect Complement to a Paleo Diet March 29, 2013
Format:Kindle Edition|Verified Purchase
You don't have to be a busy mom or dad to use or enjoy this book, but I'm also certain that it would really help out if you were trying to raise your kids to eat a healthy Paleo diet.

I have been Paleo for over a year now. The benefits of it are too numerous to list in one review, but to summarize, it's completely changed my health and my life.

One of the hardest things continually is to find or develop new recipes. When you limit your diet, you feel as though you are limiting your options.

I found this book after picking up and enjoying 4 Weeks of Fabulous Paleolithic Breakfasts (4 Weeks of Fabulous Paleo Recipes) which was spurred by my major cravings for a hearty breakfast. I have been longing to replicate a gluten-free version of carb-loaded ones I grew up on in the South. These days, I have very simple breakfasts because I'm not a chef and usually just make something simple.

This book has given me such wonderful ideas for breakfast time. It completely replaced my recipe for Paleo oatmeal (I call mine faux-tmeal) as well as added a ton of delicious recipes to my collection.

From muffins to bars to pancakes to good old fashioned hash browns made with sweet potato, this book is a real winner.

I would definitely recommend this book to anyone that's on a Paleo diet for maintenance or even those beginning the Paleo diet.
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1 of 1 people found the following review helpful
4.0 out of 5 stars Yummy! July 1, 2013
Format:Kindle Edition|Verified Purchase
There were quite a few novel ideas for a special occasion breakfast. I liked that. Perhaps my husband will get a surprise breakfast on his birthday. :-)
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1 of 1 people found the following review helpful
4.0 out of 5 stars Pretty good, but improvable... May 29, 2013
Format:Kindle Edition|Verified Purchase
Overall, the recipes are quite good. Some of them rely too heavily on honey and maple syrup for me to consider them "paleo", but most are fine. I only wish that there were some pictures! I suppose that would raise the cost of the book, however. Four stars overall.
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4.0 out of 5 stars Fantastic and simple January 27, 2014
By ammo325
Format:Kindle Edition|Verified Purchase
I found most recipe to be simple and easy to follow. Definitely will try most of them. Plenty of variety...
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5.0 out of 5 stars Great cookbook January 16, 2014
Format:Kindle Edition|Verified Purchase
This cookbook is filled with the perfect amount and variety of tasty easy recipes. Perfect for the busy mom, most of the recipes are fast and all are healthy!
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4.0 out of 5 stars Paleo breakfast recipes December 19, 2013
Format:Kindle Edition|Verified Purchase
These recipes look really good, my main concern is availability of some of the ingredients in my area (I've never heard of some of them).
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3.0 out of 5 stars Pretty Good Recipe Book for those with little time. December 9, 2013
Format:Kindle Edition|Verified Purchase
The recipes, while not stand alone amazing, are tasty, fairly easy and follow the Paleo diet well - many are FAST!
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Most Recent Customer Reviews
4.0 out of 5 stars Yummy
Awesome cookbook if you are into Paleo! Easy reciepes that you and your whole family will want to try!! Yum
Published 17 months ago by Alison Roberts
5.0 out of 5 stars Recipes come out perfectly, even with substitutions.
My favorite recipe is the one for Caveman Cocoa Chocolate Chip Muffins. Everyone loves them, whether they are made with almond meal or almond flour, chocolate chips or extra-dark... Read more
Published 19 months ago by Gabriele Schwimmer
1.0 out of 5 stars not good
The breakfast recipes were nothing special. They are all recipes that you could .easily figure out on your own. Not worth getting book
Published 19 months ago by ana
5.0 out of 5 stars Tasty!
Not a busy parent, but even the childless among us can use quick and healthy breakfast ideas. I follow a number of paleo blogs, but breakfast has always been problematic. Read more
Published 19 months ago by kasimmon
5.0 out of 5 stars All the breakfasts anyone could want!
Simple, complex. Quick, slow, Things for kids and things for adults. A nicely rounded collection for everyone to use daily.
Published 19 months ago by O. Banarie
5.0 out of 5 stars Great brekkie recipes for busy paleo diet eaters...
Love this little book of great brekkie recipes for busy moms and dads (really for any paleolithic diet eater who wants a healthful paleo breakfast that can be made super... Read more
Published 19 months ago by Cuddle Bug
3.0 out of 5 stars Paleo Breakfast Recipes
There aren't many recipes here. I do want to try a few of them, when I can find the ingredients he used.

I wish Mr. Daniels well with his endeavors.
Published 19 months ago by Janet Damon
5.0 out of 5 stars deliciously simple
Very useful! The paleo pancake recipes were delicious and easy to prepare. I also enjoyed the muffin recipes. I had no idea I could make them paleo :)
Published 19 months ago by leilac
5.0 out of 5 stars A lot of great recipes
Paleo breakfasts are a struggle for me because I couldn't think past the egg and I'm not the biggest fan. This book had a ton of great eggless, yet 100% paleo recipes. Read more
Published 20 months ago by Keisha D. Gaines
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More About the Author

Tyler Daniels is a foodie, but not a food snob. Since 2010, Paleo has helped him banish acid-reflux, and generally helped with overall levels of energy and fitness. He's also a fan of crossfit and is considering going for his certification.

When he's not geeking out about Paleo "pseudo-science" he enjoys fishing, hiking and almost anything that will get him away from his computer screen. He currently lives in Vermont with his wife and two kids.


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