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Paleo Diet Plan & Paleo Foods For Busy People - The 30 Day Paleo Diet Challenge [Kindle Edition]

Emma Powell
4.2 out of 5 stars  See all reviews (20 customer reviews)

Kindle Price: $9.99
 
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Book Description

Paleo Diet Plan & Paleo Foods For Busy People - The 30 Day Paleo Diet Challenge is your complete and comprehensive guide for those who are keen to explore the Paleo lifestyle.

BONUS --> 3 extra bonus recipe days when you purchase! Also stay connected with more recipes and join us on Facebook

Would you love the extra energy that comes with eating a Paleo diet plan but just don't know where to get started?

Or maybe your afraid to give up your favorite foods and fear that Paleo recipes means you have to eat a boring diet?

If so then this is the book for you!

We have included some of the most scrumptious recipes here and included pictures of meals that will make you hungry just looking at them!

We included

* 30 Days of yummy recipes

* Never eat the same meal twice in the 30 day challenge

* Easy to follow along recipes

The Paleo diet plan is about giving the Paleo lifestyle a go without having to think about what to eat, its all completely done for you. The recipes are easy to cook and the instructions easy to follow. You don't need to be a great cook for these recipes to taste delicious - just follow along

The weight loss and nutritional benefits are just a bonus when you following along with the 30 days of scrumptious Paleo diet plan

This book is designed to make it as easy as possible for those who are wanting to try the Paleolithic diet.

You may be asking yourself "What is the Paleo diet plan?"

Well inside you will find comprehensive information on the Paleo diet food, and a full 30 day meal planner with recipes for things such as Paleo snacks, Paleo pancakes, and overall a diet where you don't have to go without eating yummy foods

This book is not about excluding foods its about adapting your food choices for a healthier you following along with the Paleo principles.

Start feeling AMAZING when you start following along with the 30 Paleo Challenge


Product Details

  • File Size: 730 KB
  • Print Length: 141 pages
  • Publisher: Emma Powell; 1 edition (March 28, 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00C38RUG4
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #540,137 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Paleo Recipes For Busy People April 1, 2013
Format:Kindle Edition
Absolutely yummy! I was a bit worried that the various ingredients may not be easily obtained in my country. Certainly items such as almond flour are not easily available, except in small packages, and tend to be rather expensive. But since money is not being wasted on processed and junk foods, one tends to break even on the financial side of things.

These are the sort of foods that I most enjoy and they are quick and easy to make, which is a boon because I almost always have to prepare separate meals for my husband and myself.

It just so happens that my granddaughter who has Rett Syndrome needs to be on a special diet too and the recipes available are perfect for her needs as well.

Thank you.
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4 of 4 people found the following review helpful
5.0 out of 5 stars Paleo Diet Recipes March 29, 2013
Format:Kindle Edition
I must admit I was a bit intimidated about trying to do the paleo diet but this book makes the transition an easy one to make so I decided to try again.

This book has some great pictures of some really tasty recipes that make eating the paleo way not only easy but the recipes actually taste good which in the end if I'm going to stick with something it will be because it tastes good.

I like the layout of this book that guides you in an easy step by step manner. And believe me when I say I need help when it comes to making reciepes. When I tried paleo before it was hard for me to come up with things to make - I'm looking forward to working my way through the 30 day challenge with this book. Some of the pictures in the book look Delish!
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10 of 13 people found the following review helpful
3.0 out of 5 stars Misleading title June 13, 2013
By Fluffy
Format:Kindle Edition|Verified Purchase
I'm a busy person. I can not devote 2 hours a day to prepping and cooking food. This is paleo for kinda busy, pancake and muffin loving crowd. Since when was eating optimally equated with flour substitutes and fruit? That being said it is free right now and I enjoy browsing recipes and getting a fresh take or neat spin on an old favorite dish. The author needs to realize busy people grill food for days ahead, swear by their x-large crockpot, and limit their carbs to stuff that steams or nukes in under 5 mins and tastes good by itself or with very little added stuff for flavor. Case in point sweet potato +microwave +cinnamon.
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3 of 3 people found the following review helpful
5.0 out of 5 stars Easy to follow June 13, 2013
Format:Kindle Edition|Verified Purchase
I really enjoyed reading this. It is a great introduction to the Paleo way of eating. Fantastic, easy to follow recipes to get you started for your first 30 days. The recipes are also easily adaptable if you follow the basic principles. I have gotten some terrific ideas out of this book that I am going to cook this weekend!
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3 of 3 people found the following review helpful
5.0 out of 5 stars outstanding book June 13, 2013
By Tim B
Format:Kindle Edition|Verified Purchase
This book is great. Awesome recipes for every meal for 30 days. You don't have to think, just do what it says. A very clever idea!
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2 of 2 people found the following review helpful
5.0 out of 5 stars Can't wait to try the recipes! June 13, 2013
By valygal
Format:Kindle Edition|Verified Purchase
I've been wanting to know more about this diet. This book summed it up in an easy to read format and provided recipes that sound easy to make and delicious! And with a chronically ill child I believe this may help with the inflammation she experiences. Definitely worth buying!
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5.0 out of 5 stars Excellent April 22, 2014
Format:Kindle Edition|Verified Purchase
very informative with lots of recipes I can't wait to try! I recommend this book to anyone who is interested in the paleo diet.
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5.0 out of 5 stars This is a must read, HIGHLY RECOMMENDED! January 2, 2014
Format:Kindle Edition|Verified Purchase
Fantastic book! This is a book with so much insight! I loved every single part of this book! My goal is to use the principals within this book on a daily basis!
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Most Recent Customer Reviews
4.0 out of 5 stars PASSABLE
Good as a resource to work at diet and lifestyle change that may assist.
Published 2 months ago by Iain J. MacPherson
5.0 out of 5 stars great for a paleo novice
although there were not enough recipes for my taste, I thought it was a good introduction to the paleo lifestyle.
Published 17 months ago by NancyT
2.0 out of 5 stars Um. Yeah. That recipe didn't work.
It's a good thing I got this book on a day it was being offered for free. I just tried the blueberry pancake recipe and ended up wasting money on expensive ingredients like coconut... Read more
Published 17 months ago by A. Scanby
4.0 out of 5 stars good with a few glitches
I purchased this for a quick intro to Paleo eating. It served this purpose well, giving me a good synopsis of the Paleo diet and why it is a healthy way of eating. Read more
Published 18 months ago by Nancy Newton
5.0 out of 5 stars Great book
This book is full of helpful ideas for a quick meal on the paleo diet. I would recommend it to anyone
Published 18 months ago by Amazon Customer
2.0 out of 5 stars NOT for busy people
The book had som nice recipes, but the lunches take up to 2 hours to prepare! And breakfast up to ½ an hour. THATS NOT FOR BUSY PEOPLE. Read more
Published 18 months ago by Malene_Denmark
4.0 out of 5 stars Good recipes
Even though I failed to lose any weight on the paleo diet, I enjoyed the recipes. Lots of protein and irritates my vegan sister to no end!
Published 18 months ago by Richard Blount
3.0 out of 5 stars good recipes
Could be a longer book, but for something that was free I can't complain too much. Happy for what I paid for it.
Published 20 months ago by aprildi
3.0 out of 5 stars Good ideas
This book has some surprisingly good ideas. Simple and quick, but also some were quite difficult. I will tell people about it.
Published 20 months ago by Mel
3.0 out of 5 stars Great book
This has very simple recipes for busy people on the go. I always love pictures so the more the better.
Published 20 months ago by Jenn & Jaydon
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More About the Author

Emma is a mother of 3 gorgeous children and a wife. Life is certainly busy, making it difficult for parents to find the right path and make healthy choice for their children. This was the essence and inspiration for the series of books that Emma's journey is taking her on.

Emma has a foundation in Psychology and a background in early childhood development ensuring she has a keen eye and well rounded education.

Time with the family and being creative are two joys that Emma makes sure she indulges in everyday =)

"Dream Big" is her motto and advice


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