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Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings Paperback


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Paleo Indulgences: Healthy Gluten-Free Recipes to Satisfy Your Primal Cravings + Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are + Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great
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Product Details

  • Paperback: 224 pages
  • Publisher: Victory Belt Publishing (September 18, 2012)
  • Language: English
  • ISBN-10: 1936608685
  • ISBN-13: 978-1936608683
  • Product Dimensions: 10.8 x 8.5 x 0.6 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (165 customer reviews)
  • Amazon Best Sellers Rank: #25,075 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Tammy Credicott has a BS from California State University, Fresno and is a current recipe developer, blogger, and author of The Healthy Gluten Free Life. Tammy and her husband owned the successful gluten-free bakery, The Celiac Maniac, before they were inspired by the paleo lifestyle to transform their health and create the wildly popular Paleo Magazine, the only print magazine dedicated to the paleo lifestyle and ancestral health. Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac, food allergies and ADD.

More About the Author

Tammy Credicott has a bachelor's degree in Business from California State University, Fresno and is a recipe developer, food photographer, public speaker, allergy-friendly cooking instructor, and the national bestselling author of Make Ahead Paleo, Paleo Indulgences and The Healthy Gluten Free Life. In her spare time, she likes to contribute recipes and photos to her husband's publication, Paleo Magazine.

Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac disease, multiple food intolerances, eczema and ADD. She lives in Oregon with her husband and two daughters. Follow along with her on her website, The Healthy GF Life (www.thehealthygflife.com).

Customer Reviews

4.8 out of 5 stars
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See all 165 customer reviews
Beautiful pictures and easy recipes that taste great!
T. Besendorfer
I follow a pretty strict paleo/primal diet but I DO love my indulgences...Life is too short to not enjoy sweet treats every once in a while!
Andrea Dedmon
My family loves the recipes so far and I can't wait to try more!
Tonber

Most Helpful Customer Reviews

105 of 109 people found the following review helpful By Sara on September 14, 2012
Format: Paperback
The 1 minute cake recipe is so good that I would buy this entire book if that was the only recipe in it and the other 219 pages were blank!

If you're looking for a book to help get you introduced and acclimated with Paleo baking, this is it! Are you bored with the Paleo diet because all you eat are meat, vegetables, fruit and nuts with no variety at all? Buy this book. Do you think that you can never make this diet work for you because you have kids who need to have cookies and cake once and awhile because they're kids and that's what kids do but all your baked good attempts turn out flat, dry and unappetizing? Buy this book. Are you missing s'mores, Girl Scout thin mint cookies and onion rings? Buy this book. Do you miss making pancakes with your family on Saturday mornings and decorating sugar cookies at Christmas time? BUY THIS BOOK. Seriously Tammy knocked it out of the park with these recipes to help you indulge, relax and enjoy your Paleo life!

To read the rest of my review please follow this link: [...]
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56 of 57 people found the following review helpful By Tony FED on September 14, 2012
Format: Paperback
I love meat and vegetables as much as the next guy (or gal!) and 90% of the time, that is what I choose to eat. However, there inevitably comes a time when I get a craving for something sweet, crunchy, or crumbly; in other words I want to indulge. For those moments, Paleo Indulgences is the perfect resource for making delicious Paleo-friendly (read "gluten-free", "grain-free", "healthy fats", and "real-food" ingredients) baked goods, desserts, snacks and other such treats. There are also some creative and delicious "everyday" recipes like the Cincinnati chili, kale chips and slow-cooked BBQ beef.

The book itself is beautifully laid out with drool-worthy pictures and easy to navigate contents. There is just enough information on nutrition and the Paleo philosophy to get a beginner up to speed but not so much that it becomes overwhelming. The recipes too are very approachable and don't require a laundry list of ingredients or complicated steps; you don't have to be a trained chef to indulge in these goodies!
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39 of 40 people found the following review helpful By Soleada on October 22, 2012
Format: Paperback Verified Purchase
Not going to lie: cooking with nut and coconut flours and lots of eggs is weird. I've tried many recipes that just end up tasting like souffle, which is great if you want souffle but not great if you wanted cake. This book makes it not weird and the results actually taste like something you'd want to eat. Bonus points for not including odd or hard to come by ingredients (gums, powders, etc). It's actually kind of dangerous having sweets so easy to make . . .

And the book is gorgeous to look at. Looking through the recipes at the stuff I COULD make, if I wanted to, is almost more fun than actually making and eating the food!
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32 of 34 people found the following review helpful By Gen of North Coast Gardening TOP 500 REVIEWERVINE VOICE on November 5, 2012
Format: Paperback Verified Purchase
I have a number of Paleo cookbooks, including many with dessert items and things like bread and pancakes that aren't really great for everyday eating, but as the author points out make a wonderful indulgence. What I love about this one is that the author has a wonderful mix of really unusual and creative recipes that can easily be tweaked to suit my own tastes and needs.

Some of them are fast and easy to make such as the super quick bread on page 42. I made this microwaved bread from almond flour, coconut flour, baking powder, and sea salt, along with coconut oil and egg and a little bit of water, and in five minutes I was spreading jam on something that tasted like homemade cornbread. Some of them are more involved, such as the coconut colada ice cream on page 202 made from coconut milk, ripe bananas, diced pineapple, limes, and shredded coconut, or the no bake meyer lemon tarts on page 52 that use soaked raw cashews to get a creamy consistency for the filling.

One of the things I love best about this cookbook is that I know exactly what I'm going to find from looking at the cover. Indulgences. I know that this is not food that I should be eating every day, but when I'm in the mood for a special treat or if I'm going out to a social gathering where Paleo foods may not be the norm, I know that I can make something from this book and feel like I am indulging without going wildly off my diet in a way that's going to make me feel gross afterwards.

You should know going in that some of the recipes do contain dairy. I don't consider dairy Paleo ever, so I was a little disappointed to see things like a cheesecake that actually does contain cheese and sour cream.
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30 of 32 people found the following review helpful By Natasha Stryker TOP 500 REVIEWERVINE VOICE on November 17, 2012
Format: Kindle Edition Verified Purchase
The recipes are great! I am so glad to have this cookbook to fill the gaps in my way of eating. I do not eat any grains or sugar and this does a great job providing variety. I have this book and "Well Fed" in my kindle and am covered from breakfast to dessert, they are a good pair to have since Paleo Indulgences has a lot of baked goods and sweet tooth fixes and Well Fed covers a lot of savory and dinner ideas. Just getting these two books has breathed A LOT of life back into my way of eating, it has rejuvenated my desire to stay sugar and grain free. I am not full paleo since I eat full fat dairy, but these books are great for anyone looking to improve their health.
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