Panic Attacks [Paperback]

Christine Ingham (Author)

Book Description

Publication Date: February 1, 2001

This authoritative guide explains what panic attacks are, why they happen, and what every sufferer can do to empower themselves, regain control, and make panic a thing of the past.

Editorial Reviews

Review

Reviews for Christine's book Panic Attacks: "Essential reading for all sufferers" Here's Health. "A much needed book that will help many sufferers" Dr Caroline Shreeve. "Panic Attacks became my bible" The Sunday Times. "If you feel a sense of rising panic, just follow Christine Ingham's advice." Simon Mills --This text refers to the Audio Cassette edition.

About the Author

Christine Ingham was born in Bury, Lancashire. She has lived in London for 20 years and is a full time, professional writer. "Essential reading for all sufferers" Here's Health. "A much needed book that will help many sufferers" Dr Caroline Shreeve. "Panic Attacks became my bible" The Sunday Times. "If you feel a sense of rising panic, just follow Christine Ingham's advice." Simon Mills

Product Details

• Paperback: 192 pages
• Publisher: Thorsons (February 1, 2001)
• Language: English
• ISBN-10: 0007106904
• ISBN-13: 978-0007106905
• Product Dimensions: 7.6 x 5 x 0.6 inches
• Shipping Weight: 6.4 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #937,224 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

5 of 5 people found the following review helpful:

5.0 out of 5 stars Life Changing, July 27, 2001

By A Customer

This review is from: Panic Attacks (Paperback)

Christine explains how to find the cause of the anxiety and methods to rid yourself of the attacks. This book was a tremendous help in overcoming my anxiety and panic attacks. I highly recommend this book for anyone who knows someone or is personally suffering from panic attaacks.