PANIC BUSTER is a self-help manual/workbook for those who suffer from Panic Disorder. There are discussion questions at the end of each chapter so it can be used either by an individual or in a group setting. A special feature of Panic Buster, is a four-point plan called, "Panic Buster," that teaches how to stop panic and anxiety before it continues into a full- blown panic attack. There are also charts to guide your progress, and tips to help you become an overcomer.
