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Best book on health, a paradigm shift for people, and overall inspiring read that's easily consumed I've seen. Highly recommended.
To the negative review about B12. Read more
This book is packed with information. I have to admit that at FIRST I was not impressed and disagreed with some of the information. I re-read this book three times. Read morePublished 5 months ago by Amazon Customer
I love this wonderful resource! Finally I have found the missing link in my diet. I have been bouncing around from a raw diet to the starch diet to a high fat low carb Raw diet... Read morePublished 5 months ago by A. Havens
It perfectly describeds what to eat why to you should eat it and the combination of it. Sweets,Beans,greens,seeds fot optimal health.Published 6 months ago by Ross
I've read a lot of books on diet...this author explains very scientific theories in a very simple and precise way! I feel like he was in the room with me mentoring me! Read morePublished 7 months ago by Bonnie hall
Best diet book I've ever read. Very pertinent info. Brilliant actually. Having read dozens of books on intelligent eating and health, this is the answer.Published 7 months ago by Amazon Customer
Chock full of top notch information written in a fun and compelling style...I have been following a low fat, mostly raw, vegan lifestyle for several years. Read morePublished 8 months ago by love to cook....
Best written book on nutrition I have read and I have read a bunch. He lays out the fact base, explains thoroughly, anticipates the confusion or debate and addresses that. Read morePublished 8 months ago by James D Osborne
Even as a vegan/plant-based diet proponent, I found this book rather unconvincing. The advice that vegans don't need to supplement with B12 is flat out wrong, and possibly even... Read morePublished 8 months ago by YoYo