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Parents Who Cheat: How Children and Adults Are Affected When Their Parents Are Unfaithful Paperback – June 1, 2009

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Editorial Reviews

About the Author

Dr. Ana Nogales is a clinical psychologist with years of experience helping clients whose lives have been impacted by parental infidelity. She is the founder of Nogales Psychological Counseling, Inc. and Clinical Director of the nonprofit organization that she founded, Casa de la Familia, established for victims of crime. She practices in Los Angeles and Orange Counties, supervising a clinical program of forty bilingual-bicultural mental health professionals. The author of Latina Power! and Dr. Ana Nogales' Book of Love, Sex, and Relationships, Dr. Nogales is also a well known media expert who has hosted her own television and radio programs and written an ongoing column for La Opinion, the country's #1 Spanish language newspaper, as well as other media outlets. Featured at workshops and conferences throughout the United States and Latin America, including at the Omega Institute and the Women's Foundation, Dr. Nogales appeared with Nobel Prize Laureate, Rigoberta Menchu Tum at the 2007 Women, Power and Peace Conference.

Laura Golden Bellotti is a writer and book editor with more than twenty years of experience. She has written extensively about parenting for United Parenting Publications, which includes LA Parent, New York Family, and Seattle's Child magazines.

Excerpt. © Reprinted by permission. All rights reserved.

When Parents Break Their Promise

I think it made me very afraid of intimacy for many, many years. It did color every relationship I had with women.
I'm not sure if I trusted women, for a long, long time.3
―Sting, referring to his mother's affair, which he discovered when he was a young boy

The pledge to be faithful to one's spouse is our culture's most highly regarded vow. When parents break it, they also break an unspoken promise to their children: to be part of a loving family whose members are forever loyal to each other. Although the effect of marital infidelity on children is an explosive subject that touches millions of homes across America, it is rarely considered or discussed. But whether a child is six, sixteen, or twenty-six, when his parents sexually betray each other, he is left with a host of psychological issues that can plague him for the rest of his life.

As permissive as our society has become since the sexual revolution of the 1960s and 1970s, children still expect their parents to love each other and treat each other honorably. Infidelity may be the stuff of numerous movies and TV dramas, but most kids want to believe that 'it can't happen here.' Unfortunately, it does, and finding out that one of your parents has cheated on the other is a crushing emotional blow. How does such a betrayal alter a child's relationship to the unfaithful parent―and to the betrayed mother or father? Will a young child's ability to trust his parents be undermined? Will an older child ever be able to trust a romantic partner? Are adult children of infidelity, supposedly wiser to the ways of the world, any less troubled by a parent's unfaithfulness than their younger counterparts? These are some of the core questions we will be exploring together.

Whatever their age, children whose parents have been unfaithful are often pressured to become the caretaker of the betrayed parent, thus adding to the son's or daughter's emotional stress. Young children may be unable to articulate their anger, anxiety, and confusion. They might act out, regress, or withdraw. And when an adult child's family baggage includes lies, cheating, and the breaking of promises, they may have a particularly hard time navigating the rough waters of dating and marriage. The bottom line is that when parents are role models of infidelity, their children can't help but react. We'll be examining the range of those emotional and behavioral responses―and how to deal with them―throughout this book. In the chapters to come, I will suggest ways that parents can minimize the negative effects of infidelity on a child, and I will offer adult children advice for dealing with problems that may have originated with a parent's unfaithfulness.

In this chapter, I want to give you an overview of what children experience when their parents are unfaithful, so I'll be introducing the six core responses to parental infidelity.4 I'll also offer my thoughts on how parental infidelity impacts the stages in a child's social and emotional development, as presented by prominent psychiatrist Erik Erikson. Whether you are the betrayed or the unfaithful spouse, I will help you understand what your child is going through emotionally. If you are an adult child of an unfaithful parent (or parents), you'll begin to gain a deeper insight into how your parent's infidelity has impacted your life and your relationships. We'll also take a look at the relevant statistics on infidelity, attitudes surrounding it, and how parental infidelity figures into our cultural environment. And you'll hear the stories of four children, ranging in age from six to forty, whose lives were deeply affected when one parent was unfaithful to the other.

Millions of adults and children are grappling with the emotional crises that parental infidelity ushers in. Learning about how some of these individuals have worked through their infidelity-related issues will encourage you to take steps to meaningfully deal with yours. In the following chapters, I'll offer guidance concerning those important steps. But first, let's explore the problem.

A Common Family Drama

Statistics regarding the percentage of spouses who engage in extramarital affairs vary considerably. According to psychiatrist Scott Haltzman, whose research is cited in the July 26, 2004, issue of Psychology Today, infidelity occurs in up to 40 percent of marriages. Dr. Haltzman asserts that by age forty-five, two out of every five men and one out of every five women has had at least one affair. In a survey conducted in 2007 by MSNBC.com and iVillage, 19 percent of male survey respondents and 12 percent of female survey respondents reported having sexual intercourse with someone other than their partner; of those women, 37 percent cheated while there was a child in the home.

If we include cybersex, which can involve self-stimulation with an online partner, there are even more instances of infidelity. Although there is no indication of how many respondents were married, an online survey of 38,000 Internet users found that one in ten reported being addicted to online sex. Twenty-five percent stated they had lost control of their Internet sexual exploits at least once or that the activity caused problems in their lives.5 Some married individuals who engage in cybersex don't consider their activities as being unfaithful to their spouse. Only 46 percent of the men queried in one study believe that online affairs are adultery.6
Most of us still believe in fidelity in marriage, regardless of the small percentage who think it is an outdated concept. In a 2000 study of college students' attitudes toward infidelity, 69 percent said they would end a relationship with a partner who was unfaithful.7 And a 2007 survey by the Pew Research Center found that 93 percent of respondents rated faithfulness as the most important component of a successful marriage―more important than a happy sexual relationship, shared interests, religious beliefs, adequate income, or having children.

Still, infidelity is a fact of life in both the real and virtual worlds, and it often makes the headlines when powerful people are involved. President Bill Clinton's affair with a young intern nearly brought the government to a halt, but he is not alone among politicians who have cheated on their wives. More recently, incidents of adultery came to light involving a 2008 presidential candidate as well as the governor of New York and the mayors of both San Francisco and Los Angeles. When it was revealed that the mayor of Los Angeles was having an extramarital relationship with a television anchorwoman, his constituents weighed in on the significance of his behavior. Many of the letters to the editor in the Los Angeles Times posed this rhetorical question: If he lies and cheats on his wife, how do we know he doesn't lie and cheat in his role as mayor? There was also reference to the mayor's alleged hypocrisy, since he had presented an image of a family man who cared deeply about the welfare of families―which brings up the point most relevant to this book. With all the attention paid to high-profile cases of infidelity involving politicians and others in the public eye, there is rarely any discussion of how acts of sexual betrayal affect the betrayer's children. And yet I have had a number of clients, themselves children of parents who cheated, tell me that uppermost in their minds when the governor's or the mayor's infidelities were revealed was how the children of these well-known men must have felt. 'I was so humiliated when my father cheated on my mother, I could really feel for what the governor's three teenage daughters were going through,' one client told me recently.

How does a teenager who adores both her father and her mother get on with her life when that young life has been temporarily shattered by her father's lies and humiliating indiscretions? How does a young boy make sense of what Daddy did with another woman, something that made Mommy want to separate from him? These are the questions that are too often ignored, both in the public arena and in the fictional dramas that are part of our cultural environment.

Unfaithful on the Screen

The infidelity we may have experienced or witnessed in real life is often mirrored in our popular culture. From opera to blues and country songs, serious dramas to Desperate Housewives, cheating frequently gets star billing. What is rarely featured is adultery's effect on the cheater's son or daughter. One of the first―and only―films to show how a child is affected by his parent's unfaithfulness was the 1944 Vittorio De Sica classic, The Children Are Watching Us, in which a four-year-old boy witnesses his mother meeting her lover in the park and later lying with him on the beach. While in the first instance the couple is merely standing opposite each other and having a conversation, the boy intuits from their expressions and body language that they are intimately connected. In an instant, his face loses its carefree innocence and conveys shock, fear, and rage. Later in the film when the boy comes upon his mother and the man lying together in the sand, an extreme close-up of the child's face reveals overwhelming anguish, as if his entire world is crumbling before his eyes. When discussing the film, De Sica is said to have remarked that, 'Children are the first to suffer in life. . . . Innocents always pay.'

Although societal mores have changed over the last sixty-plus years since this film was first released, the pain a child feels when one of his parents betrays the other continues to be just as devastating. Twenty-eight percent of the respondents to my survey were under the age of eleven when they discovered a parent was cheating. In almost every case I have come across, young children report feeling as if they have been betrayed when one parent betrays the other. The child identifies with the parent who has been betrayed because he is suffering immeasurable loss as well―the loss of trust in one or both parents, the loss of both parents' ability to be an attentive parent, the loss of faith in the cohesiveness of the family, and, of course, a loss of innocence.

If the betrayed parent holds back his or her emotions, as was the case with the betrayed father in The Children Are Watching Us, the child often acts out the parent's anguish and resentment in addition to expressing his own. Many parents, perhaps fathers especially, try to appear 'strong' so as not to communicate their pain to the child and thus exacerbate the young person's anger and sadness. But children cannot be fooled so easily. They pick up on their parents' emotions even when a parent is attempting to keep those feelings in check. And children are also more apt to express their emotions directly, as the child in the De Sica film so achingly displays.

The essential truth that De Sica masterfully brings home to his audience in this film is that children are betrayed when one or both parents cheat. While the betrayed parent, like the film's father, may not expect anything from the betraying spouse once infidelity has been discovered, a child is still left with hopeful expectations, as well as a host of fears. A child of infidelity finds himself caught in a nightmare that offers few viable options: either accept the unacceptable―namely, being betrayed by your parent, who is supposed to give you unconditional love―and hope that doing so will ensure your parent's love and attention, or express your outrage and risk being abandoned by the person whose love you so desperately want and need.

While not always portrayed as sensitively as in The Children Are Watching Us, extramarital affairs continue to figure into the plotlines of countless television and film scenarios. After all, cheating on a spouse makes for an intriguing, suspenseful, sexy story. Will the husband find out? Will the wife feel remorse? Will she run away with her lover and begin a more passionate, romantic life? While we might enjoy watching such dramas unfold, their popularity doesn't mean that the average TV viewer or filmgoer approves of a character's marital infidelity, especially when the cheating spouse is a parent. According to a recent Wall Street Journal editorial by author Lionel Shriver, screenwriters are keenly aware of the audience's general disapproval of philanderers. Shriver asserts that for audiences to sympathize with a character who indulges in extramarital sex, the betrayed spouse needs to have a major flaw. For instance, in the film Little Children, starring Kate Winslet as the unfaithful housewife and mother drawn to a handsome, sensitive lover, her husband is portrayed as an unappealing weirdo who is addicted to Internet pornography. And yet, as in other film and television stories featuring unfaithful spouses, the housewife's affair is ultimately abandoned for the sake of the children―hers as well as her lover's. In the end, Winslet's character cannot bring herself to sacrifice her family for the sake of her passionate yearnings. Thus, claims Shriver, 'The audience is relieved.'

Extramarital sex is both a fact of life and a familiar tale featured on the big and little screens, but regardless of how common infidelity appears to be or how thrilling a love story it may present, when it occurs within one's own family, it is never easy for children of any age to understand or accept. As much as we might think that sexual mores have changed radically since the more repressed 1950s, some expectations haven't changed. Most children still want and expect their parents to be a faithful couple. Children are more likely to thrive when their parents are stable and focused on the family rather than on an outside romantic relationship. In other words, kids seem to be hardwired to prefer that their parents resemble characters like Ozzie and Harriet, rather than Kate Winslet and her handsome lover.

©2009. Ana Nogales. All rights reserved. Reprinted from Parents Who Cheat. No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, without the written permission of the publisher. Publisher: Health Communications, Inc., 3201 SW 15th Street, Deerfield Beach, FL 33442


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Product Details

  • Paperback: 271 pages
  • Publisher: HCI; 1 Original edition (July 1, 2009)
  • Language: English
  • ISBN-10: 0757306527
  • ISBN-13: 978-0757306525
  • Product Dimensions: 5.5 x 0.7 x 8.4 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Best Sellers Rank: #377,289 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Save your money, and don't buy this HORRIBLE book!!

My 19 year old son has been angry at his dad for cheating. He's furious, and doesn't want to see his dad, but at the same time, he misses him. I thought this book might be helpful.

There is SOME good information in this book.......but. I am deeply offended by the author's insistence that children of infidelity should "consider the REASON" for the infidelity. That, once the children are adults, they try to view their parents' marriages iwith "adult" eyes, and that, in the process of trying to forgive, they try to learn the "reason" for the infidelity.

In one example, a woman had a mother who cheated on her dad, just after her dad was diagnosed with a terminal illness. She proceeded to have several affairs, and the (then adolescent) daughter was made to lie to her dad about what her mom was doing. The mom eventually took the kids and left altogether, leaving the dad to die alone. As an adult, the daughter was able to "realize" that her mom was just trying to "normalize" her life, and couldn't take the stress of her husbands illness. This "realization" helped the daughter to forgive her mother.

In another example, a daughter, once an adult, was able to see that her father did not support her mother's desire to a career. So, her mom cheated, and eventually left her husband for a man that DID support her career ambitions.

In fact, in the chapter on forgiving your adulterous parent, one of the items the author lists that the child must do is to try and understand the reason for adultery.

Let me be clear. There may be reasons for divorce, BUT THERE IS NEVER A GOOD "REASON" FOR ADULTERY!!! There just isn't. There is no acceptable justification for cheating!!!
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"Parents Who Cheat: How Children and Adults Are Affected When Their
Parents Are Unfaithful" is a very important work filled with painful
stories that describe most, if not all, the scenarios of infidelity,
male and female. The impact of these experiences on these children,
young and old, is heartbreaking but as the author explores the
insights from her research for children and adults alike, she guides
the reader to a path of healing and forgiveness. Since infidelity can
affect relationships, it is wise for us all to be aware of the potential
pitfalls. The importance of this work is that it truly gives hope that
children of infidelity can grow to have healthy, rewarding and
long-lasting relationships."
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I thought this book was interesting, and dealt with a subject that no one has dealt with before. In my particular situation, I was able to find many stories that described how I felt when my mother cheated, and it made me feel that I can deal with the problems of being in a family where infidelity happened, instead of being ashamed. I now have hope and I was inspired by the forgivenees chapter. I know what to do now and I understand that it will take the experience of many to be able to deal with my pain.
I would recommend this book to anyone who has been in this situation as I am now.
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My mother is a slut and I've been trying to deal with the tramatizing reality of it all. it sucks and it hurts. you're whole entire foundations crumbles to your feet. this book has been really helping me cope with it all.
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As an adult child of a sudden-abandonment grey divorce (were married 32 years before Dad ran off with the secretary) I did not find meaningful help in this book. It is an analysis of a single non scientific study. The results are repetitive and amateur: "try to distance yourself emotionally".

This author has not been through it. And it shows.
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There has been many books written on divorce how it affects the women and the husband...but no one has addressed how it really affects the children. I'm so glad to hear that I'm not the only one who has been severly affected by my father's philandering and my again by my husband's. To this very day I cannot not trust any man. Everyone seems to gloss over how traumatized kids really do get:"kids are so resilient they will get over it" is what I always hear. FALSE! FALSE! FALSE!To my ex-husband: READ THIS BOOK!!!!!!!

KUDOS! To Doctor Nogales for having the wisdom to write about such a controversial subject. This is a fantastic read. You will not regret it. I have bought a box of books for my family.....and that is not something I'm proud to say, but the truth hurts. We hurt those we love the most and in this book it certainly addresses THE SNOWBALL EFFECT OF CHEATING.
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This is a very helpful book for parents who have had affairs to help them understand their childrens reactions and perceptions about what has happened in their home. The children do realize that something has happened, but may not know what. They see that one or both parents are acting differently than they usually do. Their reactions need to be recognized and responded to, but parents who are in the midst of coping with infidelity may not be aware of what is happening with their children. This book will help them recognize what the signs are, how to speak with their children, and most of all help them to cope with their children's pain. There are many examples of how to handle difficult topics and how to guide and care for children in distress. This is a very helpful book for parents. There are very few books written about helping the children through the parents infidelity.
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