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Neurologists universally recommend making exercise a part of the daily regimen of every Parkinson's patient. This is the only book that tells people with the disease and their caregivers how to follow that advice. Movement teacher John Argue has distilled the information from his classes for Parkinson's patients into a comprehensive exercise program designed to help readers improve flexibility, balance, gait, and communication. Over 100 photographs clearly illustrate the exercises, which derive from Yoga and Tai Chi techniques and theater movement skills, and encompass a variety of daily activities.See all Editorial Reviews
Very informative and organized to meet different levels of need. Very good photo illustrations.Published 5 months ago by Jayk
A good resource for those caring for people with Parkinson's. A lot of yoga type moves.Published 12 months ago by katey106
This is a fantastic resource for those with Parkinson's or their support group.Published 12 months ago by Grandma Jan
Excellent help for those with Parkinson or as a help to the caregiver. Exercise is vital. May God bless your endeavor!Published 13 months ago by mik hab
Excellent, informative, readable resource that you can apply immediately. In an age where you need to take charge of your health, this book provides practical advice.Published 14 months ago by Dennis KING
I was looking for information on how to deal with daily problems associate with Parkinsons--how to deal with "freezes," how to get up out of a chair, how to deal with... Read morePublished 15 months ago by Janine
Information in this book is very valuable for someone with PD. When my husband had to "go to the floor", he just needed to be reminded of the stated technique to get up... Read morePublished 22 months ago by Karen