Customer Reviews

Path of Fire and Light (Vol 2): A Practical Companion to Volume One (Volume 1)

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1 star:		(1)

 

 

Absolutely a book of deepest wisdom and breath of knowledge. This treasure of a book combines yoga philosophy with very specific hatha yoga techniques. To those who wish to discover what a deeper practice of hatha can lead to, and for those who want specific guidelines into the process of deepening their practice, this book will deeply and eloquently, aid, transform, and inspire you.

This book provides a thoroughgoing look at the mind from a traditional yogic perspective, offering concrete guidance toward preparing it for a truly deep and meaningful meditation practice. As another reviewer notes, Swami Rama combines discussion of the finer points of yoga philosophy with specific exercises from the hatha yoga tradition. Of the many aspects of practice that he writes about, I've found particular benefit from the material on cultivating an internal dialogue with one's own mind in order to work with it--and, in a very real sense, to train it to work with you! --An essential preparation to setting out on the inner voyage, yet very rewarding in itself ...

Beware! This book is a posthumous revision and has been significantly revised! Chapter 11 is 'suppose' to be on Yoga Nidra! Get the original!