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Part of what makes this book so accessible is Kornfield's use of everyday metaphors to describe the elusive lessons of spiritual transformation. For example, he opens with "the one seat" lesson taught to him by his esteemed teacher. Literally it means sitting in the center of a room and not being swayed or moved by all the people and dramas happening around you. On a spiritual level it means sticking "with one practice and teacher among all of the possibilities," writes Kornfield; "inwardly it means having the determination to stick with that practice through whatever difficulties and doubts arise until you have come to true clarity and understanding." The same could be said for this "one book." Among all the spiritual self-help books, this is a classic worth sticking with and returning to--a highly approachable teacher that can only lead to greater clarity and understanding. --Gail Hudson
There is no words to explane this book. See and discover for yourself. It is about love , That kind of love we all long so deeply for.Published 3 days ago by Gina C Weydahl
This book was a great introduction on meditation. I was curious about how to go about it, but after reading this book I began my own meditation practice which I continue to do... Read morePublished 3 months ago by Patricia F.