Patrick Barrett can be found on the web at BarrettBooks.com. His books on exercise and nutrition have helped thousands of people to achieve their goals using methods that are both more convenient and less expensive than the typical fitness and food advice you might expect to find in mainstream blogs and magazines.
With a focus on bodyweight exercise and simple nutrition, his approach to healthy living is both intuitive and effective. You'll find his books to be appropriate for a whole range of audiences, from beginners to experts and everything in between.
Whether you're looking for a full-body workout or skill-specific training--like learning how to do a handstand or a one arm pull up--you're sure to find a resource that will help you reach your goals.
Patrick Barrett lives in central Florida with his wife, Stephanie Barrett, author of the children's book A Dragon's Work Is Never Done.