Product Details

• Actors: Lenny Magill
• Directors: Paul Check
• Format: Color, Full length, Full Screen, NTSC
• Rated: NR (Not Rated)
• Number of tapes: 1
• VHS Release Date: July 15, 1996
• Run Time: 33 minutes
• Average Customer Review: 3.5 out of 5 stars  See all reviews (2 customer reviews)
• ASIN: B00004TQ19
• Amazon Best Sellers Rank: #427,030 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

18 of 18 people found the following review helpful:

5.0 out of 5 stars He's the best, November 29, 2000

By A Customer

This review is from: Paul Check's Swiss Ball Exercises for Athletes Vol 1 [VHS] (VHS Tape)

I have bought the entire Paul Check physio-ball video series. I also have videos from other instructors and Paul's are by far the best. He knows the body so well and explains how and why to do things so you can understand. I feel scientifically grounded in my knowledge. I teach a weekly class on the physio-ball and have incorporated everything I learned from this and the first video (Exercises for Abs and Buns). Be ready for a challenging workout!

2.0 out of 5 stars (Pseudo) Scientific, March 31, 2006

By 

Grant W. Jenkins (Gold Coast, Australia) - See all my reviews
(REAL NAME)   

This review is from: Paul Check's Swiss Ball Exercises for Athletes Vol 1 [VHS] (VHS Tape)

Paul Chek has consistently been shown up in the area of science. His over-reliance on swiss balls and "core stability" exercises are amusing. This book is good for people who teach classes for non-athletes looking for a bit of challenging fun, and circus performers.