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2 Reviews
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Average Customer Review
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18 of 18 people found the following review helpful:
5.0 out of 5 stars
He's the best
I have bought the entire Paul Check physio-ball video series. I also have videos from other instructors and Paul's are by far the best. He knows the body so well and explains how and why to do things so you can understand. I feel scientifically grounded in my knowledge. I teach a weekly class on the physio-ball and have incorporated everything I learned from this and...
Published on November 29, 2000
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2.0 out of 5 stars
(Pseudo) Scientific
Paul Chek has consistently been shown up in the area of science. His over-reliance on swiss balls and "core stability" exercises are amusing. This book is good for people who teach classes for non-athletes looking for a bit of challenging fun, and circus performers.
Published on March 31, 2006 by Grant W. Jenkins
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18 of 18 people found the following review helpful:
5.0 out of 5 stars
He's the best,
By A Customer
This review is from: Paul Check's Swiss Ball Exercises for Athletes Vol 1 [VHS] (VHS Tape)
I have bought the entire Paul Check physio-ball video series. I also have videos from other instructors and Paul's are by far the best. He knows the body so well and explains how and why to do things so you can understand. I feel scientifically grounded in my knowledge. I teach a weekly class on the physio-ball and have incorporated everything I learned from this and the first video (Exercises for Abs and Buns). Be ready for a challenging workout!
2.0 out of 5 stars
(Pseudo) Scientific,
By
This review is from: Paul Check's Swiss Ball Exercises for Athletes Vol 1 [VHS] (VHS Tape)
Paul Chek has consistently been shown up in the area of science. His over-reliance on swiss balls and "core stability" exercises are amusing. This book is good for people who teach classes for non-athletes looking for a bit of challenging fun, and circus performers.
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Most Helpful First | Newest First
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![Paul Check's Swiss Ball Exercises for Athletes Vol 1 [VHS]](http://ecx.images-amazon.com/images/I/51C98X86CQL._SL160_SL90_.jpg){kind=small}
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Paul Check's Swiss Ball Exercises for Athletes Vol 1 [VHS] by Lenny Magill (VHS Tape - 1996)
$19.95 $13.70
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