It was a good book and if you like stories about winners, this one is for you.
The book also details some of the training regimens of Kenyan runners complete with schedules and here, I believe some clarification is needed.
The illustrations are truly amazing nearly every page of second page there are coloured "good quality" pictures of really interesting things .
I'm an avid runner, and have been collecting a small 'library' of running books to gain some knowledge, inspiration, references from. Read morePublished 24 months ago by Ryan Larson
THIS IS THE BEST RUNNING BOOK THAT I HAVE EVER BOUGHT IN TERMS OF RUNNING AND TRAINING.
IT IS DEFINITIVELY GREAT FOR THE MOST ADVANCED AND EVERY DAY RUNNER WHO IS LOOKING FOR... Read more
I love Paul Tergat. The excerpts in the book that are attributed to Tergat are very good. The photos put together an inspiring story about an interesting man. Read morePublished on July 9, 2007 by Asthmatic