Peace of Mind [Paperback]

Ian Gawler (Author), Dr. Ian Gawler (Author), Dr. Ian Gawler (Author)

Book Description

Publication Date: 1987

This book fully explains the techniques of meditation and the many benefits that can be obtained from the practice of meditation, visualisation and positive thinking. The author places emphasis upon the fact that a state of peace of mind is now recognised as essential for well being and perfect health

Editorial Reviews

Review

Occasionally, a really great book is written which has the ability to help people to turn their lives around - this is one of those 5rare books. It will appeal to professionals, patients and anyone interested in personal transformation. --Dr Robert Procter, Psychiatrist

About the Author

Dr Ian Gawler is an internationally known cancer survivor whose work with cancer patients at his Gawler Foundation has become greatly respected.

Product Details

• Paperback: 213 pages
• Publisher: Michelle Anderson Publishing Pty Ltd; 1 edition (1987)
• Language: English
• ISBN-10: 0855721677
• ISBN-13: 978-0855721671
• Product Dimensions: 8.4 x 5.3 x 0.7 inches
• Shipping Weight: 8.8 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #2,076,368 in Books (See Top 100 in Books)

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars Meditation/Self-healing, October 25, 2007

By 

Adelaide T. (Australia) - See all my reviews

This review is from: Peace of Mind (Paperback)

A truly excellent book for those learning relaxation/meditation techniques. Has a lot of very practical advice and is written in a nice non-pretentious Australian manner - which doesn't mean it sounds like Steve Irwin. Useful for people who are ill or people who are uptight and who have heard about the mental benefits of meditation. Quite comprehensive in looking at what can actually help provide peace of mind.