- Guided Imagery for sleep and relaxation
- Encourages sound sleep, optimism, positive expectations
- Relax, feel great, sleep soundly
- Empowering hypnotherapy CD for relaxation
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Most Helpful Customer Reviews
6 of 6 people found the following review helpful:
5.0 out of 5 stars
Relaxing,
This review is from: Peace of Mind (Health and Beauty)
After researching the effects of stress everyone can use this one! Very easy to listen to and really gives the most amazing sense of peace! Definitly helps you fall asleep, actually its hard to stay awake for it. It works just as well though even if you fall asleep. It really got rid of the stressed out feeling I had thought was just part of life! My 12 year old has now started listening & I can't wait to see her grades improve as her anxiety goes away.
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