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2 Reviews
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3.0 out of 5 stars
Not what you might expect,
Amazon Verified Purchase(What's this?)
This review is from: Peak When It Counts : Periodization for American Track and Field (4th ed) (Paperback)
A bit disappointed in this book. The "training schedules" aren't exactly helpful at all, mainly b/c it's just a review, and at times, very vague as to what to do. Freeman breaks down some of the science in peaking strategies in a somewhat clear manner, but after reading this, I was left saying to myself what a waste of money. It's more of a collection of optimale training speeds, and theories (such as daniels etc. etc.), but it truly lacks detail as to how to appropriately put into practice.
5.0 out of 5 stars
Peak When It Counts : Periodization for American Track and Field,
Amazon Verified Purchase(What's this?)
This review is from: Peak When It Counts : Periodization for American Track and Field (4th ed) (Paperback)
This was by far the most useful book I have ever purchased. This is an excellent tool for any coach (new or experienced). The information Mr. Freeman provides (charts,tables, etc.), takes you from the very beginning of the process through to the end. It is the most complete training guide available.
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Peak When It Counts : Periodization for American Track and Field (4th ed) by William Hardin Freeman (Paperback - Sept. 2001)
$21.95
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