For People Coping With Headaches (Health Journeys) [Abridged] [Audio Cassette]

Belleruth Naparstek (Author)

Book Description

Series: Health Journeys | Publication Date: January 1995

An effective pain-relief program for headache sufferers utilizes the techniques of guided imagery to assist in alleviating tension and vascular headaches, as well as to reduce headache frequency and help prevent recurrence. Read by Belleruth Naparstek.

Product Details

• Audio Cassette
• Publisher: Health Journeys; Abridged edition (January 1995)
• Language: English
• ISBN-10: 1570422184
• ISBN-13: 978-1570422188
• Product Dimensions: 7 x 4.5 x 0.8 inches
• Shipping Weight: 4.8 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #2,036,013 in Books (See Top 100 in Books)
  • #66 in Books > Books on Cassette > Health, Mind & Body > Subliminal & Hypnosis
  • #80 in Books > Health, Fitness & Dieting > Disorders & Diseases > Headaches

More About the Author

Belleruth Naparstek is a practicing psychotherapist, author of Staying Well with Guided Imagery and Invisible Heroes, and creator of the bestselling Health Journeys guided imagery audiotapes.

Customer Reviews

Most Helpful Customer Reviews

4 of 5 people found the following review helpful:

5.0 out of 5 stars Excellent tape, July 12, 1999

By A Customer

This review is from: For People Coping With Headaches (Health Journeys) (Audio Cassette)

By far Belleruth's tapes are the best in applying guided imagery to health and healing. Her tapes inspire as they help you focus your mind on healing your body. Highly recommended!

1 of 1 people found the following review helpful:

5.0 out of 5 stars The best thing since Excedrin Migraine, September 7, 2003

By A Customer

This review is from: For People Coping With Headaches (Health Journeys) (Audio Cassette)

This tape was suggested to me by a coworker, and what a gift it has been! Combining this with my normal migraine routine significantly, actually dramatically, reduces the duration and intensity of my migraines. It also works wonders for those nasty tension headsches by easing my muscle tension. For the price it can't be beat, I would definately suggest it to anyone who wants to ease their pain.

5.0 out of 5 stars MD Recommended, February 23, 2011

By 

Campus Girl (Minneapolis, Minnesota) - See all my reviews

This review is from: For People Coping With Headaches (Health Journeys) (Audio Cassette)

I went in to a neurologist regarding my migraine headaches that were becoming more and more frequent, but did not want to go on a preventive medication I had to take every day. She recommended this CD along with some vitamin supplements, which I soon realized were not nearly as effective as this audio. Amazing during, before, or after any headache-migraine or otherwise- to prevent rebound headaches, keep a headache from forming into a migraine... Truly fabulous. My MD quoted some statistics on the proof that this CD has been proven to work, but for the life of me can't remember the exact details.