Without delving into off-putting technical terms or unnecessary details, the Wellness Encyclopedia offers an understandable overview of how the body works; detailed descriptions of scores of common conditions, including their symptoms and natural and traditional treatments; pages of resources for organizations, support groups, and Web sites; and consumer tips to help you make the most of your medical dollar. There are some charts, such as those for the food pyramid and acceptable weights, but few line drawings--which is all the better for the easily intimidated. Shaded boxes of text with bulleted lists--such as six things to do to become a "pregnant" father, five easy ways to lower your cholesterol, and nine questions to ask your doctor if you're diagnosed with cancer--make this an easy-to-read and calming reference.
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