Figuring out how to tap into inner calm - even for a few minutes each day - is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.
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23 of 23 people found the following review helpful:
5.0 out of 5 stars
Great Gift,
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This review is from: Perfect Calm Deck: 50 Exercises to Soothe Mind and Body (Misc. Supplies)
I received this as a gift from a friend and found it to be visually appealing and very relaxing. It offers a variety of exercises that range from mindfulness to deep breathing, to visualization to basic yoga.
1 of 1 people found the following review helpful:
4.0 out of 5 stars
Great Stress Reliever,
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This review is from: Perfect Calm Deck: 50 Exercises to Soothe Mind and Body (Misc. Supplies)
I purchased a few decks of these cards as gifts, everyone loved them. They're very well made with nice pictures and inspirational text. I own many decks of different motivational and positive affirmation cards, these are one of my favs.
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