Customer Reviews

Perfect Cholesterol In Just 3 Weeks (without drugs!)

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Having high cholesterol, angina, and a heart doctor pushing for invasive surgery, I needed to look for alternatives. Dr. Vitko's book not only gave me hope, it gave me answers. He delivers on his promise to show you how to lower your cholesterol in three weeks without drugs, but the book has so much more information on how to live longer, healthier & feel great while you doing it.

Learning that diet can lower cholesterol without drugs is not exactly new information to me, but finding out that blood viscosity plays a major role in this scenario was a major eye-opener. Dr. Vitko explains blood viscosity in easy-to-understand terms and why it can be as important as cholesterol in your health picture. He gives you the causes and he gives you solutions to high blood viscosity.

His book is also candid & frank about the monopoly the medical profession has on our national health care & it's direction. This chapter is a "must read" if you think our government is seriously looking for answers to our health problems.

If you have a serious cholesterol problem & are willing to take responsibility for your own health, I highly recommend this book.


George Bruss

Mount Dora, FL, USA

I was't even looking for a book like this (even though I should have been), but saw it at my Dad's and picked it up. I could not put it down! I ordered it and am sure that reading it will result in longer, healthier lives for my family. Dr. Vitko is right on the money! His plan is simple and logical. It reminds us of what is right for our bodies. Unfortunately, corporate America has engrained unhealthy eating into our lives, and this book will inspire you to get away from that pattern. He points out how our health system is anything but "healthy" and our government sure isn't going to fix it, only we can fix ourselves. Everyone needs to read this book, not just those with high cholesterol!

Dr Vitko's book made good sense to me and his diet was easy to follow. In just a few weeks, I was able to reduce my cholesterol by 33 points!! If you want results, I recommend that you buy this book!!

I was one on statin drugs for 5+ years, allowing the statin to do all the work. Eventually I began having muscular and fatigue problems and desparately needed to make life style changes. With the help of Dr. Vitko's book and my own commitment to improved health I am moving toward a more medicine free life. I read the book in a day, which is unusual for me as I am easily distracted - but not this time. When you're holding something this good it's hard to lay it down. This is all I ever wanted to know about safely lowering cholesterol without medicines and supplements. If you ever get serious about controlling your own health this book is a must read for you!