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Alden Mills, former US Navy SEAL and Perfect Fitness founder was inspired to create the Perfect Pushup when his SEAL platoon was chosen for a one-year study to determine why SEALS suffered unusually high injury rates. After learning injuries were linked to their training methods (age-old body building drills), SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into products and exercise routines that have become the foundation of Perfect Fitness. Our belief at Perfect, is that if you take control of your body, you can take control of your life. It is our goal to help people do just that.
The Perfect Pushup 21-day workout is designed to work with all fitness levels. Our exclusive 2 minute drill workout can be modified for beginners or the intensity can be increased for advanced users. The 21-plan allows you to customize your workout to fit your level but also pushes you to increase your 1 set max. It gives you the roadmap you need to help you reach your fitness goals.
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This is a a fun and great enhancement to my normal pushup workout. I get much deeper and the rotation is awesome for the wrists. I get much better results now!Published 2 days ago by Peter Yardley
Awesome product. Used them this morning at the gym and they worked perfectly, hence the name. haha
The grips are super soft and spongy and the overall look of them is that of... Read more
It great work out for someone trying to get back in shape or tone up.I love it.Published 6 days ago by cheryl Gaul
Excellent product! I use it daily and it really works your pecs and armsPublished 7 days ago by David R. Skerry