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The Original Perfect Pushup works for any fitness level, and the included SEAL-inspired exercise chart demonstrates proper form and includes a customizable 21-day workout planner based on SEAL "two minute drills." The kit includes two patent-pending pushup handles, and instructional DVD, and the instructional poster.
About Perfect Fitness
The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Aldens platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.
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These are one of my favorite exercise accessories. They are especially helpful for people just starting to build up their strength for push-ups; really saves your wrists. Read morePublished 9 days ago by Monica S.
These work great when I want to do pushups with a little more oomph. Rotating the units while I do pushups helps fatigue me faster and to work my muscles more. Read morePublished 11 days ago by CaliforniaTexan
Great workout aid. Recommended!
Shipping was fast as well.
You're better off getting the ones by "body rev". The bearings on these ones are not as quality, they don't swivel as smoothly. Read morePublished 3 months ago by Seth Fritch
Absolutely atrocious smell. Just received today and the product stinks like gasoline. Cannot use - I confirmed this is the original company so I would guess they recently changed... Read morePublished 3 months ago by Chris