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The Original Perfect Pushup works for any fitness level, and the included SEAL-inspired exercise chart demonstrates proper form and includes a customizable 21-day workout planner based on SEAL "two minute drills." The kit includes two patent-pending pushup handles, and instructional DVD, and the instructional poster.
About Perfect Fitness
The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Aldens platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.
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Perfect Pushup is ridiculously legit. It's as if they activate more of my muscle fibers or something... Read morePublished 1 month ago by Ted Gains
Still using it, but not as much but it's a great product and you do see results.Published 1 month ago by Kris Pope
Three months ago I had a bad bicycle accident. I ended on the street with a dislocated shoulder and other injuries. One of my favorite daily exercises is the old army push up. Read morePublished 2 months ago by Julio E. Garreaud
These perfect pushups change the routine to anyone's pushup regimen. Sadly, Electric muscular activity graphs show that no additional muscles are trained than the regular pushup,... Read morePublished 2 months ago by Krogers