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The Original Perfect Pushup works for any fitness level, and the included SEAL-inspired exercise chart demonstrates proper form and includes a customizable 21-day workout planner based on SEAL "two minute drills." The kit includes two patent-pending pushup handles, and instructional DVD, and the instructional poster.
About Perfect Fitness
The training principles and innovations behind the Perfect Pushup originated with Alden Mills, a seven year veteran of the US Navy SEALs. While serving as platoon commander, Aldens platoon was chosen for a study to determine why SEALs suffered unusually high injury rates. After learning the injuries were linked to age-old training methods, SEAL trainers switched to Functional Training. Alden learned firsthand how to incorporate these lessons into exercise routines that have become the foundation of techniques used at Perfect Fitness.
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You're better off getting the ones by "body rev". The bearings on these ones are not as quality, they don't swivel as smoothly. Read morePublished 23 days ago by Seth Fritch
Absolutely atrocious smell. Just received today and the product stinks like gasoline. Cannot use - I confirmed this is the original company so I would guess they recently changed... Read morePublished 25 days ago by Chris
I have had these for quite some time and they are still working like they were the day I bought them. Read morePublished 3 months ago by Farooq Khan
They provide a little extra height so you get a deeper pushup and the turnng motion lets your arms naturally follow though the rep. The non-slip surface provides good stability.Published 5 months ago by Vincent Etzel
I have these and they are incredible but I recently tried out the Elite upgrade which have better grips and the base feels better (stability). Read morePublished 5 months ago by alex
Husband use the Perfect Push Up every time the works out and it's been over a year he loves them / great gift.Published 7 months ago by LESLIE JONES