Perfect Hormone Balance for Fertility: The Ultimate Guide to Getting Pregnant (Paperback)

by Robert A. Greene M.D. (Author), Laurie Tarkan (Author)

Editorial Reviews

From Publishers Weekly
Greene is a fertility specialist, reproductive endocrinologist, obstetrician, gynecologist and hormone researcher, so his patients struggling with infertility, he says, are often surprised when, instead of suggesting state-of-the-art, expensive fertility treatments, he advocates changes in diet and lifestyle. Greene offers plenty of case studies to prove that his plan can work where assisted reproductive technologies fail. He believes that, in many cases, unexplained infertility is caused by imbalanced hormones. Improper diet, lack of exercise and stress can cause the body's hormones to go out of whack. With a dietary overhaul (drastically reduce animal products and go organic for starters), prenatal supplements and the addition of yoga or other stress reducers, Greene has been able to make many couples' dreams of having a baby come true. Greene points out that many other factors can affect fertility (exposure to extreme heat, toxic chemicals or bike riding on a hard seat, for example) and offers tips to improve your chances of conceiving. This book is a must-read for couples having difficulty getting pregnant. (Apr.)
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Review
“An insightful, encouraging, and provocative toolbox for couples seeking fertility.”
—Dr. Mehmet Oz, the co-author of the You series of books

"Greene is a fertility specialist, reproductive endocrinologist, obstetrician, gynecologist and hormone researcher, so his patients struggling with infertility, he says, are often surprised when, instead of suggesting state-of-the-art, expensive fertility treatments, he advocates changes in diet and lifestyle. Greene offers plenty of case studies to prove that his plan can work where assisted reproductive technologies fail. He believes that, in many cases, unexplained infertility is caused by imbalanced hormones. Improper diet, lack of exercise and stress can cause the body's hormones to go out of whack. With a dietary overhaul (drastically reduce animal products and go organic for starters), prenatal supplements and the addition of yoga or other stress reducers, Greene has been able to make many couples' dreams of having a baby come true. Greene points out that many other factors can affect fertility (exposure to extreme heat, toxic chemicals or bike riding on a hard seat, for example) and offers tips to improve your chances of conceiving. This book is a must-read for couples having difficulty getting pregnant."
—Publishers Weekly


From the Trade Paperback edition. --This text refers to the Kindle Edition edition.

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Product Details

• Paperback: 352 pages
• Publisher: Three Rivers Press (April 29, 2008)
• Language: English
• ISBN-10: 0307337405
• ISBN-13: 978-0307337405
• Product Dimensions: 9 x 6.1 x 0.9 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #102,595 in Books (See Bestsellers in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 6 people found the following review helpful:

5.0 out of 5 stars Perfect Hormone Balance is the BEST fertility book on the Market--if offers an array of "perfect" practical solutions!, July 8, 2008

By	Jennifer Griola "www.lost100.com" (New York, NY) - See all my reviews (REAL NAME)

I know what you're thinking: "oh no, not another book about fertility". Let me tell you why I like this book and why I think it's important.

You don't know this, but my husband and I had a lot of trouble getting pregnant; then I lost some weight and had a summer off work and stopped thinking about it and surprise! I found myself pregnant. Assuming it was a fluke we really didn't think that we would get pregnant a 2nd time, yet 5 months later we were pregnant again. I was looking for some explanation of why all of a sudden my body started *working the right way* when I met Laurie Tarkan, the co-author of this book.

After reading Perfect Hormone Balance for Fertility I now understand a lot more of what my body was doing when I conceived and why I felt so much healthier. I feel like this is a book I can recommend to any couple experiencing infertility. What's great about the book is that it's packed with science, but written in a way that is not overly technical. I can't stand books that are either so technical I feel like I need a dictionary and an encyclopedia on hand just to understand one thing; or the contrast, when I'm given information on a level that is appropriate for an elementary school child--this book strikes the perfect balance (no pun intended!). This is one of those books you can pick up and look at if you have 5 minutes or if you have 3 hours--and it's laid out in a user friendly way as well.

Perfect Hormone Balance for Fertility is up on the latest research and really embraces so many current trends: eating organic, eating healthy, reducing exposure to toxins/bio-mutagens, reducing stress, increasing activity, and positive sleep habits. The book has received rave reviews from a number of leading authors and researches, including Dr. Mehmet Oz.

Dr. Robert Greene and Laurie Tarkan's book has a number of success stories that will empower couples all over the country. The bottom line is Perfect Hormone Balance for Fertility empowers couples to take an active role in their fertility with concrete steps and furthermore, encourages couples not to blindly jump into one-size-fits-all fertility treatments.

3 of 4 people found the following review helpful:

5.0 out of 5 stars best book on fertility ever!!, August 26, 2008

By	tracy scallet (san diego) - See all my reviews

Dr. Greene's book on fertility is the best book I have read on this topic. It is clearly written and well laid out and packed full of very useful information. I have read several other books on fertility and Dr. Greene's book is without question the best and most informative.

I loved it and highly recommend it.