- 10 New and challenging pushup exercises
- Blast your chest, arms, back and abs
- Learn new stabilizing techniques
- Includes three different 5 minute workouts that incorporate the new exercises
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Product Description
Hot off the press, the sequel to the Power 10 Workout DVD introduces 10 new EXTREME and challenging exercises. Includes 3 workout combination routines inspired by Navy SEALs. Power 10 Advanced takes your pushup workout to a new level. Follow along with Perfect Pushup creator, Alden Mills, as he incorporates 10 advanced exercises into three, five-minute workouts that will test your motivation and define your strength. New challenges - new rewards.
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Most Helpful Customer Reviews
2 of 5 people found the following review helpful:
5.0 out of 5 stars
perfect,
Amazon Verified Purchase(What's this?)
This review is from: Perfect Pushup Power 10 Advanced DVD (DVD)
The video is a killer. The pushup sequences will surely turn any body into something any babe would drool over. Do it.
8 of 20 people found the following review helpful:
5.0 out of 5 stars
WERE HERE TO PUMP YOU UP!!!,
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Amazon Verified Purchase(What's this?)
This review is from: Perfect Pushup Power 10 Advanced DVD (DVD)
AWESOME DVD. AFTER DOING A FULL CHEST WORKOUT WITH WEIGHTS ANOTHER TIME. THIS THING HAD MY CHEST SO MASSIVELY PUMPED FROM JUST ONE SET OF THE CHEST WORKOUTS I COULDN'T BELIEVE IT. AWESOME
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