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This book has excellent recipes, and is well worth buying !
Granola, recipe to die for ! Loads of healthy ideas.
I love the way Pam Anderson starts with a basic recipe then gives a number of variations with permission to experiment even more. I recommend this book as well as her other books. Read morePublished 4 months ago by Hollis Bethune
Excellent advise and recipes for real people needing to make a lifestyle change. Permission is given to eat and motivation to excersisePublished 5 months ago by vinda crawford
After twenty years of marriage, I have collected dozens of cookbooks. I like several of them, but this is becoming my favorite. Read morePublished 7 months ago by Nuts4knits
I learned so much from this cookbook and really appreciated the authors introduction where she shared her personal experience with losing weight while eating great.Published 9 months ago by Mary E. Brenner
I have used this cookbook many times. The recipes are easy to make and tasty. I don't feel as if I'm eating the usual kind of food on many lower calorie recipes.Published 10 months ago by Tain Balfour
I am a fan of Pam Anderson's cookbooks and website/blog. This book has great ideas for sensible portions and needing to be in the right mindset before you can actually begin to... Read morePublished 12 months ago by J. MCGAFFIN
I commend the writer of this book and her accomplishments, but I personally found what was being advised not useful.Published 13 months ago by C. Scott
Wonderful book. Such great ideas and practices. I love that it is a guide to healthy eating not a diet book. Pam Anderson focuses on all aspects of weight loss. Read morePublished 19 months ago by Maryclare Wheeler