Perfect in Ten: Yoga, 10-minute Workouts 2007 NR

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Give us just 10 minutes 5 times a week and you'll master many amazing classic yoga poses and techniques - an empowering way to a strong, fit, and flexible body, and to a mind that resists anxiety and stress. This balanced and effective program works by delivering a streamlined series of exercises easy to fit into your busy schedule and designed to invigorate, refresh, and reduce anxiety and tension even if 10 minutes a day is all you can spare.

Susan Grant
1 hour, 3 minutes

Perfect in Ten: Yoga, 10-minute Workouts

Product Details

Director StratoStream
Starring Susan Grant
Studio CreateSpace
MPAA rating NR (Not Rated)

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