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Really great book to learn more about awareness eating and the Ayurvedic lifestyle...healthy eating and life balance.Published 3 months ago by Melissa L.
Excellent book to readjust my thinking about eating. The techniques provide timeless tools to become aware of the unintended habits we create for ourselves.Published 4 months ago by Monique
This book by Deepak Chopra is phenomenal. I implemented few of the methods mentioned in the book and Guess what , It works . Read morePublished 4 months ago by Shefali
I have been reading a lot on how to return to intuitive eating and allowing my body to operate as nature intended. Read morePublished 5 months ago by GMS Mommy
although i love deepak, he, along with many other philosophers require almost perpetual participation. i don't know if i have enough hours in my day to stay that focused.Published 11 months ago by Cleo Northrop
I liked the simple techniques in the book , yet I'm a huge food lover , I'll definitely follow the program as much as I can , and hopefully I'll reach the stage where I eat... Read morePublished 12 months ago by Ghada Al-Ansari