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Lifestyle, attitude, relationship with nature and ultimately with ourselves, respect for food and our body.. Read morePublished 5 months ago by Mirjana Latinovic
Not helpful if you fall into her Pitta category. The author sates that most overweight is a result of an imbalance of Kapha, and then explains how to reduce Kapha. Read morePublished 8 months ago by Jason Bergan
This book has several great tips and insights for reaching an ideal weight... not by US standards but by your body's standards. It supports a healthy body and I like that. Read morePublished 8 months ago by Amy Sumida, author of The Godhunter and Twilight Court Series
Great, informative, quick read. I'm really glad I read this book. It will change the way I live from here on outPublished 9 months ago by Bergen Baucom