Perfectly Pregnant [Plastic Comb]

Pamela M. Smith (Author), Carolyn Coats (Author)

Book Description

Publication Date: March 1994

The latest information that you need to: perfectly nourish you and your baby, overcome morning sickness, achieve boundless energy, and assure ideal weight gain. In the "Have it Your Way" Meal Plan you'll learn the formula for good health and lean bodies. Includes tasty recipies as well as a list of the 10 Best (and 10 worst) food that make beautiful bodies and healthy babies.

Product Details

• Plastic Comb: 173 pages
• Publisher: Thomas Nelson Inc; Spi edition (March 1994)
• Language: English
• ISBN-10: 0785280545
• ISBN-13: 978-0785280545
• Product Dimensions: 8.2 x 6 x 0.8 inches
• Shipping Weight: 8 ounces
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #1,514,759 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Excellent book on Pregnancy and Nutrition, August 4, 2010

By 

M. Hagerty (PA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Perfectly Pregnant (Plastic Comb)

This book is my FAVORITE book when I am pregnant, and I have had 6 kids. This book is an excellent book on nutrition, I learned soooo much the first time I read it about how to combine carbs with protein, and what are the 10 best foods to eat and the 10 worst foods to eat. The cartoons and illustrations are hilarious, and you need a sense of humor when your pregnant! I have bought copies of this book for friends when they first find out they are pregnant to spread the word. It helps with swelling, nausea, preclampsia, constipation, you name it. I even consult it when I am not pregnant to get the recipes out of the back and to re-motivate myself to eat those 10 best foods, and not so much of the 10 worst... :)