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Performance Nutrition for Football: How Diet Can Provide the Competitive Edge Paperback – September 1, 2010
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--L Kaplan, MD, UofM
This is comprehensive but not overwhelming. It is an easy &useful tool to help athletes understand & implement sports nutrition into their own sports life.
--H Skolnik, NFL Nutritionist
I was surprised at how easy it was to understand especially knowing little of nutrition.The eating out guide is great-my son's a fastfood junkie. I recommend this to anyone preparing meals for players - it pays for itself!
--T. Smith, Oklahoma
This book has the kind of grounded information in it that families, coaches and health professionals need who are looking out for the welfare of their athletes. Loaded with lots of great resources and references.
--Dave Ellis, President of CPSDA
Great source for practical ways to properly fuel your body, enhance recovery, and improve body composition and performance. After reading, you will be a step closer at achieving your health and performance goals --T Piattoly- NFL Nutritionist
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