Lisa has taken her expertise & knowledge and applied it to football nutrition. Her comprehensive book is well organized and will enhance your knowledge about football nutrition.
--L Kaplan, MD, UofMThis is comprehensive but not overwhelming. It is an easy &useful tool to help athletes understand & implement sports nutrition into their own sports life.
--H Skolnik, NFL Nutritionist I was surprised at how easy it was to understand especially knowing little of nutrition.The eating out guide is great-my son's a fastfood junkie. I recommend this to anyone preparing meals for players - it pays for itself!
--T. Smith, OklahomaThis book has the kind of grounded information in it that families, coaches and health professionals need who are looking out for the welfare of their athletes. Loaded with lots of great resources and references.
--Dave Ellis, President of CPSDAGreat source for practical ways to properly fuel your body, enhance recovery, and improve body composition and performance. After reading, you will be a step closer at achieving your health and performance goals
--T Piattoly- NFL Nutritionist
About the Author
Author Lisa Dorfman, M.S., R.D., C.S.S.D., Sports Nutritionist for the University of Miami Athletic Department and Director of Sports Nutrition & Performance in the Department of Sports Medicine at the University of Miami, has worked with hundreds of athletes and been a personal nutritionist for many NFL players. She combines her two decades of work in the field (and experience writing two other books) into a comprehensive, easy-to-follow strategy for football players at all levels. In addition, she interviewed many NFL players and strength and conditioning coaches in writing Performance Nutrition For Football to uncover exactly what today s athletes want and need to know.