In this paperback edition, running guru George Sheehan draws on 70 years of experience to provide penetrating insights for a better, happier, and more productive life. Reading this book is fun, for readers discover how to have more energy, achieve higher levels of excellence, cope with aging--and why each person should strive to achieve his or her "personal best."
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Most Helpful Customer Reviews
9 of 10 people found the following review helpful:
4.0 out of 5 stars
I wish he was still with us!,
By farrell@pdq.net (Houston) - See all my reviews
This review is from: Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation (Hardcover)
Being an amature philospher and a middle of the pack runner, one of the more memorable events in my running career, was meeting Dr. George Sheehan and getting a signed copy of this book. Dr. Sheehan was one of the best writers I have ever read. I don't know if it is my love of the subject, the quality writing, or the ability to connect with his life, but I love to read his work! I remember reading his column in the 'Runners World' before anything else every month--I just couldn't get enough. This book is no different.
4 of 4 people found the following review helpful:
5.0 out of 5 stars
everyone should read this book!,
By Rae Ann Darling Reed "RunnerGirl.com" (RunnerGirl.com, United States) - See all my reviews (REAL NAME)
This review is from: Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation (Paperback)
This is one of the best books I have ever read. I was amazed at how Dr. Sheehan wrote about things that I have thought about, dreamt about, and had to deal with in my running and life. All types and levels of athletes and even non-athletes will love this book. If you are a runner, this book will help you take a deeper look. This book will also help non-runners understand their running loved ones better!
6 of 7 people found the following review helpful:
5.0 out of 5 stars
A wonderful book,
By A Customer
This review is from: Personal Best: The Foremost Philosopher of Fitness Shares Techniques and Tactics for Success and Self-Liberation (Paperback)
This is one of my top 5 favorite books ever. Not only is it highly motovating in terms of running, but it is very inspiring in terms of life in general. George Sheehan was a living hero and this book can help you become a hero too.
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