Personal Best gives you a first-hand experience of a powerful coaching system that has changed the lives of thousands of people around the world. Every professional sportsperson today has a coach, whose job is to guide, encourage, inspire and challenge the performer to achieve their personal best performance every time they go out on the field. Imagine what it would be like if you had a coach like that for your own life. Someone running along the sidelines with you, helping you set and reach your own goals, someone committed to you being the best you could be in the game of life. Imagine what a difference it could make to your performance every day. Personal Best gives you this unique opportunity. Written by David Rock, founder and CEO of Results Life Coaching, this book is designed as a step-by-step workbook, supported by inspiring stories of other people going through the coaching process.
--This text refers to an out of print or unavailable edition of this title.
I have been interested in 'what makes us tick' since as early as I can remember, and my personal interest in brain research has been there since my teens.
In 2004 I found that brain research provided a missing piece in our understanding of how to be more effective leaders, managers or coaches. I have now written three books based on what I have been learning, including Quiet Leadership, the text book Coaching with the Brain in Mind, and Your Brain at Work.
I coined the term 'NeuroLeadership' in 2007, and am now closely involved with running a global Institute that is involved in research and education around how to improve organizations through the use of neuroscience. Learn more on that at www.neuroleadership.org I also run a consulting and training organization at NeuroLeadership.com
I maintain an active personal blog at www.davidrock.net, as well as posting regularly on psychology today, on a blog called 'Your Brain at Work'.
I live between Sydney Australia and New York City, and have a wonderful wife and two beautiful young daughters.
