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Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs.
Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy midsection. In Jackie’s crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you’ll hit the floor to tone, tighten, and firm even further. Alternate routines and work out with Jackie three times per week to attack your abs from every angle and get trimmer, tighter, flatter abs—fast!
Great workout! Jackie breaks everything down step by step even has an easier version for someone just starting out.Published 3 days ago by Lindsey
i alternate each workout every morning before work. it has a 15 minute ab workout that incorporates the entire body! better than coffee.Published 23 days ago by Ryan
Oh yeah, I am hooked! I hate floor crunches because of an old back injury, but Jackie's routine makes your whole core tighter and you really feel the burn. Read morePublished 1 month ago by LadyDestinyRose