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Television star, Jackie Warner, is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Crunch-Free Xtreme Abs.
Crunches: we all hate doing them. So don’t! You don’t need crunches to get a lean, flat, toned, and sexy midsection. In Jackie’s crunch-free training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your core with exercises all performed from a standing position. For the other routine, you’ll hit the floor to tone, tighten, and firm even further. Alternate routines and work out with Jackie three times per week to attack your abs from every angle and get trimmer, tighter, flatter abs—fast!
This video hits the spot. It works where it suppose to. After a month doing it I did notice a big change in my obliges section. Read morePublished 1 month ago by Jesus
Good but short and well...easy....im an Insanity kinda personPublished 1 month ago by Kanisha Borden
I feel the burn with Miss Jackie and her crew and I use this in rotation on the days I do not go to the gym. It works and really targets the abs. Read morePublished 2 months ago by CeCe
Awesome workout dvd, I love this so much more then Jillian Michaels workouts that I tried first. She actually makes you feel good while and seems to stay at a normal pace.Published 2 months ago by Jessi
Perfect 15 minute sessions that aren't too hard to follow. Love the mod for the easier workout too!Published 2 months ago by Jaime J. Weenink
Finished the whole DVD this morning, definite keeper! Jackie with Madison & Jericho, best team ever! Read morePublished 2 months ago by Reborn_Chickk