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Personal Training With Jackie: Xtreme Timesaver Training (2010)

Jackie Warner , Andrea Ambandos  |  NR |  DVD
4.6 out of 5 stars  See all reviews (339 customer reviews)

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Personal Training With Jackie: Xtreme Timesaver Training + Personal Training with Jackie: Power Circuit Training + Personal Training with Jackie: Crunch-Free Xtreme Abs
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Product Details

  • Actors: Jackie Warner
  • Directors: Andrea Ambandos
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: ANCHOR BAY
  • DVD Release Date: October 5, 2010
  • Run Time: 56 minutes
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (339 customer reviews)
  • ASIN: B003VQO524
  • Amazon Best Sellers Rank: #3,860 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews

Named one of the five best workout DVDs of 2010 on

Television star Jackie Warner is known for sculpting some of the best bodies. Her renowned workouts command up to $400 per hour. Now you can experience Jackie’s personal training at home with Xtreme TimeSaver Training.

You don’t need hours in the gym to get the body you’ve always wanted. Jackie has designed a highly-effective, complete head-to-toe circuit workout that’s just 30 minutes. Wondering how that’s possible? By using compound moves to train multiple muscle groups at one time, Jackie has cut your workout time in half. This is Xtreme Efficiency! Besides toning your entire body more quickly, engaging more muscles means you are automatically torching extra calories with every minute. Plus, these compound moves drive your body straight into the cardio zone—giving you both strength training AND cardio at once. It’s like two workouts in one. Busy people don’t have time to target one muscle group at a time or do separate cardio. If time is of the essence and fat loss is your goal, this is your workout. Give Jackie 30 minutes a day three times per week and she’ll give you a triplethreat body: lean, strong and totally sculpted!

Customer Reviews

Most Helpful Customer Reviews
274 of 278 people found the following review helpful
4.0 out of 5 stars Surprised! September 4, 2010
By nctmac
I have read a couple of opinions on fitness forums about this DVD, and they were not good. I was so close to skipping this based on those opinions, but....I caved, and I was surprised at the intensity!! It is only 32 minutes, however, during that time, Jackie makes you WORK.

Good form is crucial to the effectiveness of this workout. Each exercise works multiple muscle groups, so for the short amount of time, Jackie gets a lot done. Definately a timesaver =) Each exercise is done for one minute, then you move quickly to the next.

Here's a breakdown of the Multi-Joint Circuits:

Warm up

1. Glutes & Shoulders

Plie Squat with Shoulder Circles
Runner Pose with Rear Delt Raise (1 minute each leg)
Curtsey Squat to Side Kick & Punch (1 minute each leg) BALANCE CHALLENGE!!
Squat Pullover (use one weight)

2. Quads & Arms

Squat with Bicep Curls - Concetration Curls
Alternating Front Lunges with Tricep Headbangers (use one weight)
Alternating Forward Lunges with Chest Fly
Reverse Lunges to Front Kick & Punch (one minute each leg)

3. Hip, Chest, Back

Wide Squat Stance (with arms alternating) Punch down & Row up
On Ground - Glute Bridge with Chest Fly
Crawl out, Push up, Crawl back in, Pick up weights & do a Military Press
On Hands & Knees - Elbow to Knee, opposite arm to opposite knee

4. Multi Joint Functional Routine

Split Squat Wood Chop (one minute each leg)
Holding Arms Parallel to floor, palms up - Lift Knee up while squeezing biceps to ears. On opposie leg, traditional bicep curls with elbows pinned to body
On Ground - Kneeling, Leaning Side (lateral) Raise (one minute each side) this really hits obliques too!
Read more ›
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166 of 176 people found the following review helpful
5.0 out of 5 stars WHAT ON EARTH!?!?! September 30, 2010
i do yoga about 3-4 times a week and do a 7 mile walk each day on the weekends. i thought i was in fairly good shape. i thought wrong.

i was watching jackie's show "thintervention" on tuesday and was so annoyed by the people whining and complaining about the workouts.(honestly some of those people are SO irritating). so i decided to go get this one.

i put this dvd in yesterday (bought it at target) and 15 minutes in i turned it off. i think i also may have been crying. this is a dvd that you definitely need to be in really good shape to get through. i'm going to keep trying and hopefully with a couple of more tries i'll be able to do the whole 30 minutes. i swear i never thought i'd have a problem with a 30 minute workout, but this one is TOUGH! i just kept thinking "thankfully Jackie is not really in my living room because she would be appalled". today after only FIFTEEN MINUTES my legs are on fire.(yes, i guess i'm one of the whiners!)
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83 of 93 people found the following review helpful
5.0 out of 5 stars Jackie's best DVD to date! September 7, 2010
I purchased this at Target on Saturday, it was the only one out and I'm not sure if it was an error since according to Amazon, it's not being released for another month.

I debated on getting it because while I've liked workouts she's put together for magazines, I haven't been overly impressed with her DVDs. This one is different. Workout and production wise there has been a huge improvement, this is definitely her best workout to date!

Anyway, this workout is short, only 30 minutes, but boy oh boy is it TOUGH! In a good way though! Jackie has you working all the muscles in your body at a cardio pace. I was sweating buckets several minutes in. While she doesn't have any crunches or other core exercises, these compound exercises definitely work your core! If you're short on time and want to get a complete workout, heck even if you have all the time in the world- this is a killer full body workout and I highly suggest ordering it!
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35 of 37 people found the following review helpful
5.0 out of 5 stars Kick-Butt All-Over Strength Workout October 4, 2010
For this DVD you will need: hand weights suiting your ability (beginners can start with no weights) and perhaps a mat if you're working out on a hard floor.

Personal Training With Jackie Xtreme Timesaver Training is a single 30 minute strength workout that kicks butt. This workout utilizes compound moves to train multiple muscle groups at one time. Following a brief warm-up you will do 60 second sets of each compound move and then move into the next move, and then of course at the end there's a brief cool down. You also have the menu option to choose just the chapters of the body parts you want to focus on.

Some of the compound moves include: curtsy with sidekick (while punching with weights), Plie squats with shoulder circles, runner's lunge with rear deltoid raise, alternating frontlungeswith tricep headbangers, and glute bridge with chest fly.

I won't mince words for those that want the cut and dry of it: I loved this workout. I enjoyed it, I was challenged, and I appreciate that I can use it to get an all-over body workout in only 30 minutes. Lately I tend towards workouts that really challenge me, this absolutely fits that bill. I whole heartedly give it 5 stars. I consider myself an intermediate to advanced exerciser and it kicked my butt.

One thing I would like to point out is that you don't have to be an advanced exerciser for this DVD. The beginner modifications they show start you with no weights and doing modified versions of the harder moves. I thought the beginner option was very well done. If you are new to strength training or working out in general you can start with the modifications then work your way up from there to the more advanced versions of the moves and heavier weights. I love a DVD that you can grow with. Seems nice that you can get more life out of it.
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Most Recent Customer Reviews
4.0 out of 5 stars Good workout - not my fav, but a strong workout
I like it BUT she's not very 'exciting' in my opinion.

Challenging workout and does the job I think - I feel strong after, but she's a little dry in personality (I"m... Read more
Published 8 days ago by Mom of 3 Girls
5.0 out of 5 stars Love it!
I have been using this workout 3-5 times a week since July and i have to works!! It is not an easy workout, but it is very effective. Read more
Published 13 days ago by Tammy B.
5.0 out of 5 stars Five Stars
Published 22 days ago by Ella Kirby
4.0 out of 5 stars Four Stars
Published 1 month ago by kim
4.0 out of 5 stars It is a good selection for someone who loves the squats
Extreme, yes. It is a good selection for someone who loves the squats....not me. Too many of these. I would prefer to do some other floor exercises for the legs. Read more
Published 1 month ago by VICTORIAN LADY
5.0 out of 5 stars Five Stars
It's a pretty tough work out, but it's short so it's easy to stay focused.
Published 1 month ago by Stacee M. Johnson
5.0 out of 5 stars Five Stars
Love this workout -- Jackie needs to make some new dvd's -- she is amazing!
Published 2 months ago by danceathon
4.0 out of 5 stars This is a great DVD what I like the most is that it's ...
This is a great DVD what I like the most is that it's only 30 minutes and you work every muscle group , the only thing is i suggest you don't use heavy weights , you can pull a... Read more
Published 2 months ago by josephine turchan
5.0 out of 5 stars High Intensity + Low Impact= Results!
I was dripping with sweat within 10 minutes and I am not someone who generally sweats at all. I am a solid intermediate exerciser and this was tough. Read more
Published 2 months ago by Lucal
5.0 out of 5 stars It works. I always feel it the day after
I add this to my weekly routines since its all full body focus. Did not disappoint. Intense and goes by fast
Published 2 months ago by Lulah
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Topic From this Discussion
How would this workout be for a man?
HI this would actually be a good one for a man, but a better one would be Jackies 30 day fast start (despite the fact the cover is pink and black) it is a pyramid style workout and you can add as heavy of weights as you would like and you will get a really good workout. If your looking for a... Read More
Nov 5, 2012 by Love to be FIt |  See all 3 posts
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