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Product FeaturesFlavor: Raspberry-Lemon | Size: 16 oz
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Flavor: Raspberry-Lemon | Size: 16 oz
Peter Gillhams Natural Vitality Natural Calm, Raspberry Lemon Flavor 16 oz.
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Customer Reviews
Most Helpful Customer Reviews
163 of 165 people found the following review helpful
Flavor Name:Natural|Size Name:16 oz
I eat well. I read a lot of research on health. I'm a Medline junkie. I've tried a lot of different supplements in my time--- probably 40 or 50 different things over the years--vitamins, minerals, herbs. Some of them made me kind of ill, some had a minor positive effect. (For example, I noticed that ginkgo actually did help me think more clearly, at least a little bit.)
None of them, however, made a MAJOR positive impact on my life.
That is, until Natural Calm.
This miraculous substance has improved the quality of my life dramatically!
Here are the things this supplement has helped with:
Sleep--- Basically cured my occasional insomnia, and gives me a deep restful sleep every night.
Stress-- I now feel spectacularly relaxed. Also increased my ability to deal with difficult "crisis" situations.
Mood--- Made me generally happier.
Decreased muscle cramping and soreness.
Improved gums and teeth.
Improved hair loss.
Improved digestion and transit time.
Yeah, hard to believe it cured so many things, right?? Me too!
But out of all the things I have ever taken, this is the ONE THING that I would NEVER be without. It has made that important an improvement in my life. It is almost like a miracle. Really.
There is a huge amount of research on the need in the body for more magnesium than Americans usually consume. Especially important is the ratio of Calcium to Magnesium you consume. In America this ratio is about 4 to 1. Ideally it should be around 1 to 1 or 1.5 to 1. I have settled on a ratio of about 1200 mg Ca and 800 mg Mg per day. (Try "The Magnesium Factor" by Margaret Seelig or "The Magnesium Miracle" by Carolyn Dean here on Amazon if you want more science of magnesium.)
I highly recommend that everyone try this supplement, at least for a week or two. You probably won't need that long. I noticed an improvement in two days. A MAJOR and IMMEDIATE improvement.
If you try it, I'd be curious as to your results. Leave a message in the comments section of my post, if you want.
Here's wishing you great health!
None of them, however, made a MAJOR positive impact on my life.
That is, until Natural Calm.
This miraculous substance has improved the quality of my life dramatically!
Here are the things this supplement has helped with:
Sleep--- Basically cured my occasional insomnia, and gives me a deep restful sleep every night.
Stress-- I now feel spectacularly relaxed. Also increased my ability to deal with difficult "crisis" situations.
Mood--- Made me generally happier.
Decreased muscle cramping and soreness.
Improved gums and teeth.
Improved hair loss.
Improved digestion and transit time.
Yeah, hard to believe it cured so many things, right?? Me too!
But out of all the things I have ever taken, this is the ONE THING that I would NEVER be without. It has made that important an improvement in my life. It is almost like a miracle. Really.
There is a huge amount of research on the need in the body for more magnesium than Americans usually consume. Especially important is the ratio of Calcium to Magnesium you consume. In America this ratio is about 4 to 1. Ideally it should be around 1 to 1 or 1.5 to 1. I have settled on a ratio of about 1200 mg Ca and 800 mg Mg per day. (Try "The Magnesium Factor" by Margaret Seelig or "The Magnesium Miracle" by Carolyn Dean here on Amazon if you want more science of magnesium.)
I highly recommend that everyone try this supplement, at least for a week or two. You probably won't need that long. I noticed an improvement in two days. A MAJOR and IMMEDIATE improvement.
If you try it, I'd be curious as to your results. Leave a message in the comments section of my post, if you want.
Here's wishing you great health!
78 of 80 people found the following review helpful
Flavor Name:Raspberry-Lemon|Size Name:16 oz
I have used this product before in the calcium/magnesium blend. It was suppose to be tasteless. It wasn't. It tastes awful. This lemon-raspberry tastes okay and the product is more reactive when the hot water is added.
I was medically advised to take my magnesium in this form because of slipped disks in my back. This is only one piece of my back program however I can attest to the efficacy of the product. My disks are no longer slipped. It has helped me to heal.
A bonus benefit for me is that taking the magnesium in this form has stopped the migraines that I have had for 36 years of my life. I have learned that if a headache begins that I need a dose of Natural Calm. I was dealing with a magnesium deficiency.
I would highly recommend this product to anyone with muscle or joint issues, migraines,and back issues. Natural Calm Raspberry Lemon Flavor 16oz, Natural Vitality
I was medically advised to take my magnesium in this form because of slipped disks in my back. This is only one piece of my back program however I can attest to the efficacy of the product. My disks are no longer slipped. It has helped me to heal.
A bonus benefit for me is that taking the magnesium in this form has stopped the migraines that I have had for 36 years of my life. I have learned that if a headache begins that I need a dose of Natural Calm. I was dealing with a magnesium deficiency.
I would highly recommend this product to anyone with muscle or joint issues, migraines,and back issues. Natural Calm Raspberry Lemon Flavor 16oz, Natural Vitality
49 of 49 people found the following review helpful
Flavor Name:Raspberry-Lemon|Size Name:16 oz
My 80 year old Mom suffered from excruciating back and muscle pain. When I took her to see an MD specializing in pain relief, he recommended she try using CALM first, stating many of his patients found significant pain relief by addressing their magnesium deficiency by taking CALM. After she successfully reduced the pain using CALM as part of the regimen prescribed by her MD, my husband and I started using CALM for our muscle and joint pains, (61 and 58) and also found relief from pain; we accidently discovered it promotes a good night's sleep when we missed taking it one night and did not sleep as well. All of us now use CALM daily and stockpile a 3 month supply!
Most Recent Customer Reviews
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I originally started taking Calm for the magnesium to help with my Chronic Idiopathic Constipation. I put a couple of teaspoons in hot water and drink a mugful before bed every... Read more
Published 22 days ago by Jennifer S.
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I've been using this product for about 2 years to treat skipped heart beats which I have suffered with for about 4 decades with zero help from the medical community. Read more
Published 24 days ago by viperron
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My left eye had been twitching on and off throughout the day for the last 1-2months. after the 2nd day of natural calm it began to lessen and now after a few weeks nothing. Read more
Published 26 days ago by Alaska Panic
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I just purchased this product for the first time to help prevent constipation. I am very pleased with the product and it has helped to keep me regular. Read more
Published 1 month ago by mchllcab
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A friend told me about this product because I have been suffering leg cramps every night on almost an hourly basis. Read more
Published 1 month ago by seashell
The Best Supplement EVER!!!
When I read one of the reviews that stated that this supplement changed their life, I was immediately excited because this supplement has changed my life as well! Read more
Published 1 month ago by Mrs. Curious
Great for leg cramps!
I have had a very easy pregnancy except for these insane charlie horses in the middle of the night. My midwife prescribed a magnesium supplement and suggested this brand. Read more
Published 1 month ago by nealesa
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Flavor: Raspberry-Lemon | Size: 16 oz
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