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Phil Ross: Ultimate Self Defense Workout - Combat Ready with Phil Ross

 NR |  DVD
2.0 out of 5 stars  See all reviews (1 customer review)

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Product Details

  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Films
  • DVD Release Date: September 11, 2007
  • Run Time: 105 minutes
  • Average Customer Review: 2.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B000ROA06S
  • Amazon Best Sellers Rank: #656,503 in Movies & TV (See Top 100 in Movies & TV)

Special Features


Editorial Reviews


Combat Ready is the Advanced Workout (Level 3) in the S.A.V.E. (Survive A Violent Environment) series created and developed by Hall of Fame Martial Artist & fitness professional Master Philip G. Ross, BGS, CPT, MMA. Master Ross turns the training up a notch with more combinations and techniques then ever before! Combat Ready arms you with 12 higher level defensive tactics against both armed and unarmed assailants. The eight grappling maneuvers, and their variations, are designed to finish off your opponent in seconds. IT (Instinctive Technique) is taken to a new level with the employment of over 640 kicks, 240 strikes, 920 punches & 120 blocks. The movement and combinations utilized during this workout will give you the muscle memory capable of responding with a flurry of techniques when facing an assailant. All of this is accomplished while toning your body & increasing your cardiovascular system.

Running Time: 105 minutes

Customer Reviews

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2 of 3 people found the following review helpful
2.0 out of 5 stars WHY OH WHY ?? December 20, 2008
By Yoruba
Verified Purchase
I did my research...and read about his fighting and training skills.
I was very excited to be purchasing a MMA training dvd.

Can I just say...its terrible!!!

He uses children and young adults to demonstrate his moves...although great for my an adult...Im not interested in seeing young kids try out new moves.. and sloppily I might add (they need further correction)

"A" for effort to the kids..but it is like going to "Bill's School of Karate" around the block -where kids just move their body with no correction on form ..and the instructor takes their parents hard earned money...

Im sure he is a very talented man..and he thought it best to use students in his class as examples..but unfortunately thats what makes this DVD terrible...hopefully the next one will show more precision...and no children.
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