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The Philips Wake-Up Light HF3470 provides a more pleasant and natural way to wake up in the morning. Because there's nothing worse than being jarred awake by a blaring alarm clock, the Philips Wake-Up Light, an Official Light Therapy Product of the National Sleep Foundation, wakes you in a natural way with light that increases gradually. The Wake-Up Light simulates the sunrise to help you greet the morning with an improved mood and energy level. Light gradually increases for 30 minutes before your alarm time to gently prepare your body to wake up and feel more energetic at the start of your day. With optional FM radio and nature sounds, the Wake-Up Light ensures waking up will be a pleasant experience.
The official light therapy product of the National Sleep Foundation, the Wake-Up Light wakes you up by simulating sunrise. Light gradually increases for 30 minutes before your alarm time to gently prepare your body to wake up and feel more energetic at the start of your day.
When you turn off the alarm using the lever, the lamp stays on to give you the opportunity to get out of bed without switching on another lamp.
At your set wake-up time, you'll start to hear a natural sound or your selected FM radio station. These sounds start out quietly and take 90 seconds to reach your selected full volume level. There are three sounds you can choose from: morning birds, a beep sound, and wind chimes. A snooze button feature lets you enjoy nine more minutes of sleep before the sounds start again.
Because different people have different light sensitivities, the Wake-Up Light lets you select the light intensity that best suits your personal preferences. The intensity level can be set up to 250 lux. Higher settings typically correspond with shorter wake-up times, while lower settings may result in a more gradual wake-up process.
The Wake-Up Light can be used as a bedside lamp for reading. The 20 different brightness settings allow you to choose a light intensity that's best for you. It has an easy-to-read digital display. Menu, select, and volume buttons are conveniently located underneath the time display.
Independent research shows that 8 out of 10 Wake-Up Light users reported that the device made it easier to get out of bed. Additionally, 88 percent of users say the Wake-Up Light is better than their previous way of waking up. It has also been clinically proven that light wakes you up more pleasantly and improves the quality of waking up.
The Wake-Up Light is recommended by the National Sleep Foundation, an educational and scientific nonprofit organization dedicated to improving sleep health and safety.
The Wake-Up Light is also completely safe to use on a daily basis and 100 percent UV free.
The light measures 9-9/10 inches high by 6-7/10 inches in diameter. It makes use of a replaceable 100-watt, 12-volt halogen lamp.
Wake-Up Light and manual.
|Benefits||Energy Lights||Wake-Up Lights|
|Increase Energy Level||•||•||•||•||•||•||•|
|Fights winter blues||•||•||•|
|Wake up feeling refreshed||•||•||•||•|
|Helps you fall asleep more easily||•||•||•|
|Dimmer||3 settings||4 settings||Yes (0-10k lux)||20 settings||20 settings||20 settings||20 settings|
|Session Timer||15, 30, 45, 60 minutes||0-60 minutes|
|Backlit touch screen with clock||•|
|Treatment time alarm||•|
|Rechargeable battery||No, corded use only||•|
|Travel case included||•|
|Adjustable sunrise simulation||•||•|
|Number of wake-up sounds||2||3||5||8|
|Wake-Up Light App Compatible||•|
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This is great for my SAD. I like to wake up slowly and the gradually increasing light paired with classical FM works well for me.Published 10 hours ago by F. M. Belmonte
Does everything that you want an alarm clock to do. The light will begin lighting up almost a full half hour before the alarm is set, though, so beware that if you are a light... Read morePublished 3 days ago by T. Armstrong
Super efficient! I highly recommend it for anyone who has a hard time waking up.Published 3 days ago by Geneviï¿½ve Monette
After reading all the fantastic reviews, I was ready to wake up to this light feeling more refreshed and ready to start the day. Read morePublished 5 days ago by C. Hurst
I've had this light for a few years but am now retiring it even though it is still functioning. Why? Read morePublished 11 days ago by BereanTRB
I love this alarm clock. The light always wakes me up before the alarm and it so gentle and soothing.Published 12 days ago by Tom Groner
I really thought this was the answer to my problems of not being able to wake up in the morning. I didn't care for it. Read morePublished 12 days ago by kellyb
Works like a charm. To be woken by light and not by some nagging alarm will revolutionize mornings. Not the antidote for jumping out of bed in the morning but it makes things a... Read morePublished 14 days ago by Ben Hanbury-Aggs