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About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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This treadmill is fine for whoever likes to hold on while they are walking, , I prefer to not hold on so its not possible to do that. Otherwise the quality is pretty decentPublished 5 hours ago by Giulia'sMom
I just received this treadmill yesterday and I think it will do the trick. I was looking for a treadmill because it's hard for me to get outside and powerwalk regularly; my son is... Read morePublished 2 days ago by Nekogeisha
For a slow walker works great. Anything faster and you have to hold on for dear life....so you do get an arm work out too.Published 5 days ago by Jackie Throngard
just what i was waiting for,works really great. im doing exercise everyday since got this.cant beat the price. thank youPublished 6 days ago by maria torres
This treadmill makes you work harder, which is kind of the point, right? My wife is happy because I can put it in the closet when not in use. This is not a heavy-duty machine. Read morePublished 9 days ago by B. Smith
Purchased for my wife. Arrived on time. Easy to assemble. Perfect for the beginner to mid-range exerciser. Read morePublished 12 days ago by Anat Schure