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About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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It's design makes it naturally incline a bit and more difficult for me (having a heart problem) to walk.
For running or jogging, you absolutely must buy a powered treadmill -- any manual treadmill would be an utter waste of money.
One more thing, it feels like it works my glutes a lot more than regular walking or using a motorized treadmill.
You have to be sure this is what you want. It is manual. Very manual. I'm in my mid 50s and I previously had a Precor motorized treadmill but needed something small and more... Read morePublished 2 days ago by Sandra C
Easy to install, doesn't make much noise, get an okay walking workout. Good for the price and space it takes up.Published 8 days ago by Bay Area Shopper
This treadmill came into our home around one year ago. The treadmill works exactly as advertised, aside from the digital tracker which wasn't much of a surprise. Read morePublished 8 days ago by Candice Cardenas
HaVing to push so hard to make it move aggravates my lower back issues. Also is a fall hazard as the tread can move as you step off. I do not recommend this product. Read morePublished 8 days ago by PJM
Does exactly what I need it to. I would recommend putting something on the floor underneath it though. It will leave a black mark on your carpet if you don't.Published 10 days ago by cousino
This treadmill is basic and alright for what it is. It seems to give a good workout, a bit tougher than walking outdoors because of the incline and effort needed to move the belt. Read morePublished 11 days ago by David W. Turner
At the time I paid $135 and that was a fair value. This gets me cardiovascular activity with the convenience of not leaving the house, without the cost of a high-end treadmill, and... Read morePublished 15 days ago by Matthew Dexter