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About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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It's design makes it naturally incline a bit and more difficult for me (having a heart problem) to walk.
For running or jogging, you absolutely must buy a powered treadmill -- any manual treadmill would be an utter waste of money.
One more thing, it feels like it works my glutes a lot more than regular walking or using a motorized treadmill.
I've had mine and been using it a couple of days now. I really like it. It takes just a little getting used to to keep it going smoothly. But I figured that out pretty quick. Read morePublished 2 days ago by John Truitt
I run on this thing everyday for 30 minutes for the past 3 months. Amazing deal and stands up to the abuse. Read morePublished 12 days ago by Cody Stebbins
For the price, this is a great buy. Yeah, it is no treadmill with a motor to keep you going. But it is a great workout when you can't walk outside. Read morePublished 16 days ago by Kay
Wish I didn't purchase this. The traction belt is like walking on ice. You have to hold on to the arm handles while you walk or run or you can fall. Read morePublished 20 days ago by CHRISTINE SCHMIDT
I bought it for my father (93 years old). He is using it in his everyday routine. So far it works perfectly for him. Read morePublished 20 days ago by Vladimir
Have had this for over a year now, doesn't get much use. For the price it is ok, but it is a manual treadmill and somewhat wobbly when walking even at a normal pace.Published 1 month ago by Andrea
CANCEL IT 10 M8N. AFTER ORDER ING STILL CHARGE ME HAD TO WAIT 10 DAYS FOR MY REFUND OTHER THAN THAT LOOKS GOODPublished 1 month ago by LEQUITA D. WILSON
Gave it away. Provides very powerful workout -- that is, if it does not cause you to have a heart attack.Published 1 month ago by Charlotte