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About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
Would you like to give feedback on images?.
It's design makes it naturally incline a bit and more difficult for me (having a heart problem) to walk.
For running or jogging, you absolutely must buy a powered treadmill -- any manual treadmill would be an utter waste of money.
One more thing, it feels like it works my glutes a lot more than regular walking or using a motorized treadmill.
I am a small woman (5') and this is perfect. I was trail walking and got this for times that it is inconvenient to be outside, the workout is great due to the grade and the fact... Read morePublished 1 day ago by Maria C Delagarza
Sold it a couple weeks after purchasing. The belt was difficult to move.Published 2 days ago by MDReports
The equipment arrived timely and I am satisfied with it. Thank youPublished 7 days ago by Mary Beth Wilbanks
Excellent equipment for the price. It fold up easily, arrived on time and very easy to put together. I'm 45 wpman 215 lbs and I do sñow pase 2.2 mph. Read morePublished 9 days ago by Karlajustme
I purchased this treadmill due to the tremendous amount of positive reviews. My experience has been less than stellar. Read morePublished 9 days ago by Scott Cameron
I received my treadmill this week and I have to say I've been pleasantly surprise! I was skeptical about the whole manual thing since I've always used the electric kind at gyms but... Read morePublished 18 days ago by Rocio Rodriguez
Affordable and effective, I was able to drop 10 pounds in a month by using this daily.Published 19 days ago by SouthSideShorty
I've had mine and been using it a couple of days now. I really like it. It takes just a little getting used to to keep it going smoothly. But I figured that out pretty quick. Read morePublished 22 days ago by John Truitt