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About Phoenix Health & Fitness
Established in 1998 as a wholesale distributor of fitness equipment, Phoenix Health & Fitness offers a complete line of high-quality exercise equipment to the in-home and light commercial markets. Working with a state-of-the-art computer system, the company can offer "just in time" delivery and other critical services while living up to its standards of reliability, consistency, honesty, and urgency. Phoenix Health & Fitness develops many of its new concepts and products in conjunction with its sister company, Reflex Design, and enjoys a reputation for delivering quality products in a timely manner.
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
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Very difficult to use. It would be great but the incline makes you go at around 6 miles an hour and you feel like you are gonna fly off the darn thing. Read morePublished 1 month ago by NG
Don't waste your money ... an educated person would think that you would need to work at making this treadmill go since it in manual. That is not the case. Read morePublished 1 month ago by Debbie P
worked well but you definitely need to hang on to the handles since it uses gravity to work. Loved that it folds up to store away.Published 1 month ago by n9alia
Its pretty simple knew that when buying it. However the incline is not good on this equipment at all. Read morePublished 1 month ago by jgv73r
For a manual treadmill, it does the job. It gives a work out alright, more so than an electric one because it is not as easy. You are the power source. Read morePublished 1 month ago by Nancy Kneupper
I had to send it back because my knees just couldn't handle walking at this incline being that this is a manual treadmill.Published 2 months ago by KelH