- 3-pack of PicoPad Food Journals- 12 weeks of tracking total
- Credit card-sized food journal- fits easily in your wallet or purse
- Includes a sleek mini pen
- Pen and paper EVERYWHERE you go, ANYTIME you eat
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Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. Please see our full disclaimer below.
Product Description
A recent study published in the American Journal of Preventive Medicine shows that people who simply track their food intake lose significantly more weight than those who don't- in some cases, they lose twice as much weight! PicoPad® Food Journal helps you to: - Count calories, carbohydrates, fat, Weight Watchers® Points®, etc. - Examine your eating and exercise habits and identify problem foods - Develop greater self-discipline - Stay motivated to lose weight and keep it off! The PicoPad® Food Journal is also great for diabetics monitoring their food as well as health and fitness-oriented people who want to understand and balance their diet.
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Most Helpful Customer Reviews
1 of 1 people found the following review helpful:
4.0 out of 5 stars
perfect size,
By
Amazon Verified Purchase(What's this?)
This review is from: PicoPad Food Journal 3-Pack (Health and Beauty)
I ordered the PicoPad Food journal after reading about it on Hungry-Girl. It's a perfect size to carry in your purse without having a bulky notebook. I love the little pen, although it is a bit difficult to use.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
LOVE IT!!! The perfect size for Calorie-conscious people on-the-move,
By Angela T. (San Francisco, CA) - See all my reviews
This review is from: PicoPad Food Journal 3-Pack (Health and Beauty)
I've used other food journals before, but this one is by far the most convenient to use throughout the day. It really does fit in a wallet, which is perfect because I can't stand lugging around too much crap in my purse, and sometimes I don't want to take my entire purse anyways. Also, it includes a mini pen with little wing grips that makes it really easy to use. For some people who don't mind the bulk of larger journals, this may not be for you. But if you're trying to be "lite" on your toes, this PicoPad is definitely the way to go.
3.0 out of 5 stars
Food Journal size too small,
Amazon Verified Purchase(What's this?)
This review is from: PicoPad Food Journal 3-Pack (Health and Beauty)
Although this food journal is a convenient size, it is too small to record all the items one eats in a day. I think a small, flip-style notepad works better.
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