Product Details

• Actors: Theresa Borgren
• Directors: Dave Friend
• Writers: Nancy Jo Smith
• Producers: Precision Powerhouse
• Format: NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Echo Bridge Home Entertainment
• DVD Release Date: January 25, 2010
• Run Time: 78 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: B000A2X5YG
• Amazon Best Sellers Rank: #44,020 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

PILATES FOR ANY BODY - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

10 of 10 people found the following review helpful:

5.0 out of 5 stars Great, thorough workout, October 11, 2007

By 

K. Shaffer (Bellevue, WA) - See all my reviews
(REAL NAME)   

This review is from: Pilates for Any Body (DVD)

This is my current favorite workout! I have been doing this workout once or twice a week, alternating with cycling, weight lifting and standing pilates, and I feel a definite improvement in core strength, upper body strength and flexibility. If you really try to perform the exercises as instructed - instructions given in an encouraging and sweet manner - you will become more fit. The workout is broken up into warm up, torso focus, lower body focus, upper body focus and cool down. I find that if I do the warm up, and three focus sessions I get a thorough workout that makes me work hard and tones my body. Theresa is an older person than the cover of this DVD lends you to believe, and I was so glad because I'm middle-aged and can better relate to her than the cover blonde. I wish Theresa would do more videos as I love her instruction!

8 of 8 people found the following review helpful:

5.0 out of 5 stars The Title Tells it All, May 20, 2007

By 

Senior Gardener (Illinois) - See all my reviews

This review is from: Pilates for Any Body (DVD)

This dvd is just what you want if you are beginning a pilates program or are one of us older exercisers who like to vary the routines we do to include a variety in our workouts. The picture on the cover is misleading. Theresa Borgren is not a skinny blond, but an older woman who takes you through a variety of routines which the beginner will be able to do, to the more challenging--always a good workout.

10 of 11 people found the following review helpful:

5.0 out of 5 stars Horseback Riders A Must Have, March 20, 2006

By 

Back In The Warmus "Warmus" (South Carolina) - See all my reviews
(REAL NAME)   

This review is from: Pilates for Any Body (DVD)

I am a riding instructor who does lots of outside exercise (Pilates and other instruction). This DVD is SUPERB. For people looking for the faster Pilates movement - they may be disappointed, but slow down and be precise and deliberate and feel what Teresa can do for you. I have purchased this dvd for ALL my riding students and have seen improvements in their riding in less than a month. The exercises are deliberate enough any one can follow them, the instructor is encouraging without being too perky - and she's a "real" person (rather than someone who weighs 87 lbs. and bends like a pretzel). Her upper body exercises are just what my riders (and women) need to help strenghten their shoulders and stretch their pecs.