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6 of 6 people found the following review helpful:
5.0 out of 5 stars
Get On The Ball Is Recommended,
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This review is from: Pilates: Get on the Ball--Discover Your Longest, Leanest Body with Pilates on the Ball (Paperback)
The exercises are clearly presented and range in complexity from simple to challenging. Some offer excellent review for those experienced in matt Pilates while others create new challenges. Highly recommended for the beginner and the experienced. The execution of the printing is very good, and the quality binding should make this soft covered book last a long time.
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Pilates: Get on the Ball--Discover Your Longest, Leanest Body with Pilates on the Ball by Michael King (Paperback - October 2, 2003)
$14.95
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