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Pilates Body [Paperback]

Brooke Siler (Author)

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Book Description

Publication Date: March 2, 2000

Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.

#outer_postBodyPS { display: none; } #psGradient { display: none; } #psPlaceHolder { display: none; } #psExpand { display: none; } Trainer to the stars, brooke siler, offers an at-home guide to the pilates method, giving a whole new body within 30 sessions. Pilates is the new fitness phenomenon with hundreds of studios now opening up across Britain. The devotees include Madonna, Uma Thurman, Sharon Stone, Julia Roberts and Jennifer Anniston. For the first time, fitness guru and certified Pilates instructor, Brooke Siler, will reveal the techniques she uses to train the stars from her renowned New York studio re:AB. Brooke's celebrity clients include supermodels Kate Moss, Stella Tennant and Amber Valetta, actress Liv Tyler and the fashion and media glitterati of New York.

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Product Details

Paperback: 192 pages
Publisher: Michael Joseph (March 2, 2000)
Language: English
ISBN-10: 0718144236
ISBN-13: 978-0718144234
Product Dimensions: 9.1 x 7.5 x 0.6 inches
Shipping Weight: 1.2 pounds
Amazon Best Sellers Rank: #60,125 in Books (See Top 100 in Books)
- #18 in Books > Health, Fitness & Dieting > Exercise & Fitness > Pilates

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More About the Author

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