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Alycea Ungaro is a pioneer of the Pilates method, and the author of bestselling titles including Pilates: Body in Motion, 1st edition, The Pilates Promise, and The Pilates Practice Companion. In addition to serving on the advisory board of Fitness Magazine, Ungaro also travels widely as a guest teacher hosting retreats at world-famous location such as Amangani in Jackson Hole, Wyoming. She has trained celebrities including Madonna, Uma Thurman, Kyra Sedgewick, Claire Danes, and Molly Sims.
I teach a Pilates class and purchased several books for folks in my class to help them with their form. Well put together, nice book.Published 29 days ago by Beth
Very good book, easy to understand and follow. Author explains pilates from its principles to every detail on every exercise in the book. Read morePublished 1 month ago by Yuriy
Good book for in shape person. I am disabiled. Unable to do most stretches. Will keep trying.Published 2 months ago by Diane Hanson-Kaplan
Took the deck to my pilates teacher, who told me it was way too advanced for me, so I plan to give them to my daughter-in-law. The deck is nice. Delivery was fine.Published 7 months ago by jatsi